C60 has been on everybody’s radar for the past couple years - I am still waiting to see a bit more research on this before I’m head over heels, but a recent study on rats does look promising regarding its effect on reducing oxidative stress and enhancing life-span potential:

https://pubmed.ncbi.nlm.nih.gov/22498298/

Scientific studies on animals have shown that the C60 molecule extended the lifespan of rodents by 35% to 90% in addition to having a potent anti-tumor effect.

Okay, that’s a bit of a generalization, and it depends to a certain extent what your diet mainly consists of. I have always thought, it was completely missing the boat, both when it comes to our health and common-sense, when people started developing these theories of anti-nutrients in plant-foods. I.e. thinking that a low thyroid issue was due to eating too much broccoli. No one eats that amount of broccoli - it’s just plain unrealistic. And now we finally have the science to stop talking about this nonsense. Yet on the flipside: anti-nutrients do become an issue these days, because we are seeing the rise of so many ridiculous extreme diets i.e. the rise of raw vegan green detox fad type of extremist diets. It is entirely possible to eat so monotone and restrictive, that you are actually eating too much of a select type of anti-nutrient group, resulting in health issues in the long run. Click on to read the study debunking the theory of anti-nutrients.

Parasites do not just inhabit the stool - thus testing for parasites is highly inaccurate through stool-testing. Easily we will be told that we are parasite-free, when fact is - it is more likely we have parasites than not. According to CDC 33% of Americans have parasites - and probably more. I recommend simply treating parasites 3 months with botanicals. 70% of parasites are microscopic, so you won’t see them in the toilet, but if you happen to be the lucky host of other types, they will be visible. Everybody who has travelled, eaten sushi or undercooked meat, has pets etc. they should do a parasite cleanse. And obvious symptoms are digestive issues, bloating, skin rashes, and extreme difficulty gaining weight in some cases (only if you have a tape-worm infection though). I have seen quite a few underweight men, who simply cannot gain weight for the life of them regardless of strength training - and turned out they had a most unwelcome guest in the form of a tape-worm eating up all their nutrition. A stool-test will not be accurate in detecting this in most cases - simply treat it, and see what ends up in your toilet in the next 3 months time. These critters are opportunistic and thrive in body’s with a high toxic load, and can impair liver, kidney and gallbladder functioning. Here is a study explaining how parasites inhabit different parts of our body, and thus why testing for parasites in stool is similar odds to winning the lottery (obviously no one wants to win this lottery, but hey, it is what it is) Download the study here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6842148/pdf/13071_2019_Article_3791.pdf Okay, that’s all for now folks. Moving on to a more appetizing topic. Cupcakes anyone?

The WHO considers safe levels of fluoride in drinking water to be <1mg per liter. Studies find just 1.5mg/L of fluoride in water is linked to a reduction in the thyroid hormones T3, T4, and TSH. We know very little about whether everyday products like fluoride-filled toothpaste is an issue health-wise - is the dosage to small to matter or is it a dealbreaker in long-term use? We don’t know, because we have not been able to test for it til now. And we can’t really treat what we can’t test for, unfortunately. Low thyroid function is epidemic today. Part of the reason may be heavy metals in addition to halogenic chemicals, like fluoride, and the other part is typically related to mineral deficiency, such as iodine (also opportunistic viruses, such as Epstein-Barr often is implicated in thyroid issues). According to WHO 40% of the world population live in areas where iodine is deficient. I just now got hold of a new testing method for fluoride, which has been on my wish-list for the last decade. In this test we will be testing all minerals, heavy metals, certain vitamins and now also fluoride. I am super excited that I am able to offer clinically proven test method for this compound. Book the “heavy metal + mineral analysis” in the online booking calendar to get your fluoride levels checked.

A September 2020 meta-analysis concludes there is a significant relationship between autism and concentrations of lead and mercury in the body - read it here:

https://www.dovepress.com/the-relationship-between-the-level-of-copper-lead-mercury-and-autism-d-peer-reviewed-fulltext-article-PHMT and book your appointment to get tested for heavy metals, minerals and vitamins here. This is especially important when deciding on vaccination programs etc.: to know your heavy metal load beforehand.

Perhaps your asthma is just a mold toxicity and totally reversible - imagine that. “Of the 21.8 million people reported to have asthma in the U.S., approximately 4.6 million cases are estimated to be attributable to dampness and mold exposure in the home.” From a 2007 joint study conducted by the EPA and Berkeley National Laboratory - click here to read it.

Having had an infection with lung aspergillus myself which was misdiagnosed as astma, it is amazing how little we know about how toxins affect and present in the human body today. Read the full article here. (click through to the blog if link doesn’t work)

PS. No, I no longer have “astma” - the issues lasted approx. 4 months, and treatment for mold solved it. The source was a contaminated AC in a house I had rented for a short 1 month stay. Yes, that’s how toxic mold stuff is, if we don’t address it.

“Conclusion: Vegetarian men have more depressive symptoms after adjustment for socio-demographic factors. Nutritional deficiencies (e.g. in cobalamin or iron) are a possible explanation for these findings, however reverse causation cannot be ruled out.” There has been a lot of studies on health benefits of vegan/vegetarian diets - both pro and con. Some show improved health aspects and some do not. Many of the health benefits are likely associated with simply choosing whole foods over processed foods and not exclusion of meat. Otherwise there would be no case for the carnivore diet which is currently trending.

Researchers are investigating the role of fungi in current epidemic. Read the article here: https://www.thailandmedical.news/news/breaking-covid-19-news-scientists-discover-drug-resistant-hybrid-fungus-aspergillus-latus-involved-in-lung-infections-of-certain-covid-19-patients and remember to get yourself checked for mold and toxic load BEFORE you get sick!

Register for this Danish-only event 6th of August via facebook group “Danish Biohacker Society” here: https://www.facebook.com/DanishBiohackerCommunity/ and click here to read more about the event.

“In humans receiving a dose of 2 g of curcumin alone, serum levels of curcumin were either undetectable or very low. Concomitant administration of 20 mg of piperine with curcumin, however, produced much higher concentrations within 30 min to 1 h after drug treatment; piperine increased the bioavailability of curcumin by 2,000%. Other promising approaches to increase the bioavailability of curcumin in humans include the use of nanoparticles (73), liposomes (77), phospholipid complexes (78), and structural analogues (75). “

Let’s not forget many self-claimed experts are heavily funded by industry. My dad grew up in the 50’s which was spilling over with ads like above and below. Yes, there was a time where people were told by medical doctors that smoking was healthy. Several lawsuits and unfortunately many, many… many decades later, we all know smoking is a top killer. But how could we not question these ads back in the day? How did it in any way seem logical that inhaling smoke would ever be a good idea? It happened because we turned off our brain and relied on authorities blindly. Authorities are meant to guide us because they often do have more detailed knowledge in specific areas than we might have, but they are never to be followed blindly - we should always use our own common sense. No “science” can override common sense. The tobacco industry bribed doctors heavily to promote these lies under a cover of “science” and “doctor-approved”. Is this limited to the doctor field? No, of course not - any “expert title” can be used as a veil to mislead the public when financial interests are at play. We cannot trust on someone based on titles, this is sheep behaviour. We need to always look for the money trail. There is just as much “bad science” today - flawed and rigged by financial interests as there is good unbiased science. As a society we tend to repeat the mistakes of yesterday today - and we cannot afford that anymore. We cannot afford to not adhere to “the precautionary principle” - that means we MUST insist on waiting til things have been tested safe, rather than introducing drugs, new technology etc. just because it has not yet been proven harmful and there are not yet enough deaths to show a statistic correlation. That is insanity. We must insist on NOT using humans as lab rats (and we shouldn’t be using lab rats either for that matter). We are doing this right now in regards to gmo, wireless technology, new drugs, vaccines being released too soon to the public (of course we need vaccines for various diseases, that is not the question, but we need them to have shown “safe” - and that is the controversy today). Luckily more and more doctors are speaking up against the vested financial interests in our health, which has led to us taking drugs based on profitable reasons rather than actual efficacy.

One of the key things I test the majority of my clients for are pesticides. Many Danish doctors in Denmark call this “alternative”. I use CLIA-accredited laboratories by the way - and you can see a before and after case study of how chemicals from drinking water were messing with a client of mine in a post dated March 3rd 2020. She noted she felt a difference shortly after installing a shower filter even! Let me be clear: there is nothing “alternative” about testing for substances known to cause infertility, disrupt hormones and much more. However, it is VERY alternative, to say the least, that we are not recommended to test for pesticides when we go to a health check at our primary care physician. How on earth are they going to treat those myriad of symptoms associated with pesticide toxicity, if they don’t even know how to test for it? Or better yet would be to understand the need for collaboration in heath care today - both acute symptom-mangement is absolutely needed along with a more cause-oriented approach to prevent disease in the future. One without the other is useless. The conventional health care system today is by far the most “alternative” solution to health problems. It is indeed quite “alternative” to treat infertility with huge doses of synthetic hormones, rather than test for hormone disrupting substances firstly at least. A new study from the environmental agency of Denmark just released this report here of how we are literally drowning in pesticides. Yet no one is talking about the importance of TESTING people so we can treat them accordingly. Read the Danish article about the matter here: https://www.altinget.dk/artikel/stor-undersoegelse-viser-ulovlige-pesticider-i-grundvandet-det-er-helt-uacceptabelt

Here is another client case which shows significant improvement in as little as 4 months (October to February). Left side is “before” which shows how hormonal disrupting substances are affection her breast tissue and right side shows “after” and reveals drastic improvement. Now this client is also a type-A client, she does everything to the dot and follows-through - reaping the results in short time. In the initial consultation we also lab tested her for hormonal disrupting substances as a thermography scan doesn’t tell WHY, it only tells what things look like in the body - general inflammation and health status. And to treat the cause and not the symptoms, we want to keep asking “why” questions until there are no more questions to ask - so we asked why there might be showing hormonal imbalances in her breast tissue. And that led us to want to test for hormone disrupting substances such as mycotoxins.

"Test don't guess" applies to any health matter - but the key question remains whether we are testing for trickle down effects or causative factors? What we choose to test for will shape how succesful our treatment outcome in the long run is - symptom management vs. treating the cause.

Mercury is still one of the heavy metals that takes a long time to detoxify with the remedies we know today - that is, if we want to do it safely and not risk redistributing it around our body and brain. Redistribution is a major concern with some of the methods widely used today i.e. DMPS and DMSA along with taking chlorella alone (must always be taken with another thiol-containing substance such as cilantro, as it is not stable for detox purposes taken alone). Important to be aware that approx. 30% of people can't tolerate chlorella very well, which might be due to optimized function of the enzyme cellulase. If you are unable to tolerate chlorella, one might consider adding an enzyme with cellulase in it to help digest the chlorella. Recently more and more studies with chitosan, however, seem to show that this substance may be more effective for mercury. On a sidenote: I will be in Los Angeles March + April, where I can be booked for talks, workshops etc. Check out examples of some of the previous talks I’ve done by clicking right here >>

Infrared sauna therapy is a standard part of most of the detoxification programs I make for the purpose of ridding the body of nasty stuff we find through lab testing, such as chemicals, pesticides, heavy metals and mycotoxins. All of these compounds are linked to various chronic health issues, such as migraines, infertility, digestive disorders, joint pain, brain fog, along with more serious, like cancer, autoimmunity, hormone disorders. These are signs, most often, that the body is collapsing from toxic load and needs help. The body doesn’t just get sick out of nowhere - it gets sick when there are blockages present - mental such as stress and biochemical such as toxic load. I use infrared sauna therapy in combo with taking binders for the toxins found, because there is scientific evidence that this method works to detoxify. That it works can be seen in the subsequent laboratory testing. Yes, we like to work based on facts and evaluate progress based on numbers and not ideas, beliefs and food religions. Health care should be fact based, not general ideas or theories or one-size-fits-all diets just to sell books. Detoxing through gimmick diets and juice fasting does not rid the body of toxins - it only temporarily solves constipation issues in the colon. You cannot medically detox without knowing WHAT you need to detox from, the minerals needed to facilitate detox, understanding whether the cell membranes are functioning or need to be repaired. If our cell membranes are damaged, we cannot absorb nutrients optimally nor can we detox properly. Many steps and individual assessments go into detoxing properly if it is to work. Most, if not all, chronic health issues today are tied to toxicity to some degree. Yes, virus, retrovirus, fungi, parasites and bacteria are almost always involved also. But unless the body has a opportunistic environment, these opportunistic pathogens will in the majority of cases not be able to affect the individual. In just one out of many studies they concluded "Increasing evidence suggests that IR can carry out photostimulation and photobiomodulation effects particularly benefiting neural stimulation, wound healing, and cancer treatment ... Clinical evidence has demonstrated that IR can selectively induce cell death by apoptosis, necrosis and anoikis." So which key things are you looking for if you want to get an infrared sauna yourself?

Did you know that something as simple as mold is linked to migraines, "fog brain", depression, digestive disorders, skin ulcers, sinusitis, cancer, estrogen dominance, joint pain and weight problems?

Yes, the symptoms (1,2,3,4,5,6) range widely and which we develop depends on our genetic dispositions and other biochemical imbalances in the body. Recently, an article was written in a Danish newspaper outlet about a case involving a woman who had even lost sight due to mold. And in spite of that, we cannot get tested for these things covered via the public healthcare system which we have paid more than our fair share of taxes towards. So much for socialist wellfare system. No wonder we have so many so-called "chronic disorders" when we do not offer testing to investigate possible toxins involved in these disorders. Our health care system status quo is very unscientific quite frankly.

Iodine deficiency is tied to sluggish thyroid, weight gain, estrogen dominance, low iq, dry skin and brittle hair and nails along with digestive issues incl. constipation. Yes, none of these are very sexy admittedly. But fact is we have become a generation characterized by exactly these things. So it is not surprising, that iodine deficiency is epidemic. (1) The book by Dr. David Brownstein, Iodine: Why You Need It and Why You Can't Live Without It, sums up its importance:"Iodine is the most misunderstood nutrient. After 12 years of practicing medicine, I can say that it is impossible to achieve your optimal health if you do not have adequate iodine levels. I have yet to see any item that is more important for promoting health than iodine." Now we might think it is as simple as just taking iodine then, if we are deficient. That, however, is not the case. You will need to assess whether you have the nutrients involved in proper absorption of iodine i.e. selenium, magnesium, iron, tyrosine and vitamin A. Even if you check off these nutrients, there is still a chance, you won’t absorb iodine properly and will waste years trying to saturate your body’s need for this essential nutrient without any luck. This happens if you have toxic levels of certain chemicals. Perchlorate, thiocyanate and nitrate (called as major Sodium-Iodide Symporter (NIS) inhibitors) are known to competitively inhibit iodide uptake by the thyroid gland and thus, human exposure to major NIS inhibitors is a public health concern (2). NIS is something you want to pay attention to, as this symporter is responsible for the uptake of iodine in the body. If something is blocking the symporter, you will not benefit from the iodine or other supplements you might be taking. This is why I always test clients for their chemical toxic load when treating them. Simply focusing on knowing their nutrient deficiencies is not enough and will not identify the underlying reasons of why you are not absorbing your nutrients.

I can’t stand the word detox frankly. Yet I use it more than any other word in my practice these days. It is one of the core things I do today, because the lab testing I do is repeatedly showing that most issues you guys are coming in with are due to blockages in the system due to various accumulated toxins. Most symptoms can be traced back to different toxins that are interfering with the body’s ability to function and repair normally. Sidenote: For those of you who were at my talk in Øksnehallen in Copenhagen Sunday 30th of September I am attaching handouts for the talk as promised - click here to download the notes (DANISH only).