I can’t stand the word detox frankly. Yet I use it more than any other word in my practice these days. It is one of the core things I do today, because the lab testing I do is repeatedly showing that most issues you guys are coming in with are due to blockages in the system due to various accumulated toxins. Most symptoms can be traced back to different toxins that are interfering with the body’s ability to function and repair normally. Sidenote: For those of you who were at my talk in Øksnehallen in Copenhagen Sunday 30th of September I am attaching handouts for the talk as promised - click here to download the notes (DANISH only).

With cosmetic enhancements becoming the norm rather than the exception, it is discombobulating to discover, that many of these procedures are a disaster for our health in the long run. The problem is that breast implants, botox injections, restylane etc. are performed these days at a very young age, and they are filled with harmful chemicals and neurotoxic substances. Many kids in highschool think that it is just as acceptable to get a boob job as it is to ask for a car for their birthday. And then there are those of us, who paid for our own car back in the day. Yeah I still can't believe no-one wrapped a Maserati under the Christmas tree, but hey rough life buttercup. Anyway, we are only now starting to see the tip of the iceberg of how these procedures play out after a decade - and the news is not good. It is very, very bad.

Last year I wrote an article about the most powerful vitamins developed. You might have heard of them. They are liposomal vitamins. These types of vitamins are designed to be absorbed and I personally prefer these over IV vitamin injections, simple because they can enter into the tissue, whereas IV injections still mainly stay in the blood stream, making it more relevant treatment for acute infections rather than ongoing anti-aging benefits. We want the vitamin value to go up INSIDE the cells, not merely outside.

I have been monitoring the effects on lab testing throughout the past year. There is no comparison to regular supplements.You can read the full article I wrote about these vitamins (in Danish) right here. This was my most popular article of 2017. An English version that I wrote about same subject, explaining some of the amazing benefits of liposomal vitamins will be going out in VitaViva's newsletter later this month - sign up for their newsletter if you want to read it.

I love whey, and especially because it is a broad-spectrum superfood - meaning there is not an ailment that it doesn't cater for. The only exception being for hypersensitive biochemistry types, which will not be able to tolerate the dairy protein present. The majority of those of us dealing just with simple dairy sensitivity do well with whey. And it's delicious as a banana, coconut and whey smoothie.

Did You Know That Glutathione Is One Of The Most Important Antioxidants To Focus One When Dealing With Autoimmune Disorders, Cancer And General Immune Boosting?

Green smoothies are great for using up those spare parts of vegetables that you just don’t know what to do with. Blending them makes their rough texture smooth as silk and adding some fruit and some fat like coconut cream or almond butter masks any bitter flavor. And did you know bitter greens help to produce bile flow aka digestive and liver health?

Mike Adams from NaturalNews tested the flu vaccine last year at his Forensic Food Lab. And you might just want to know that the influenza vaccines made by GlaxoSmithKline was found to contain shockingly high levels: Over 50,000 ppb mercury. That's 25,000 times the EPA limit of mercury in drinking water. Also, it is questionable whether it in fact even works. Many doctors don't even use it on their own family members due to the issues surrounding these types of vaccines. 

Most detoxification herbs, including milk thistle, work by detoxing the liver and then dumping it into the bloodstream where it, unfortunately, often is reabsorbed again. Enter Schizandra.

The salty ocean water is rich in trace minerals and has a molecular structure very similar to healthy human blood. It comes as no surprise that it has vast beneficial effects on our skin, which is our largest organ. Especially The Dead Sea bordering Israel has shown to be of immense medicinal healing value for psoriasis, eczema and skin disorders as such. This, mainly due to to the high concentration of magnesium which is essential when treating dry skin conditions.

Most detoxification herbs, including milk thistle, work by detoxing the liver and then dumping it into the bloodstream where it, unfortunately, often is reabsorbed again. Enter this secret superberry used in ancient China.