health briefs
This is smart health for real life. Short reads, clear science, practical moves. I show you where better energy, focus, and resilience come from. Follow along for data-driven insights, clinical strategies, and behind-the-scenes perspective on strategic health for individuals and companies.
Why Detox Isn’t a Trend – It’s a Modern Necessity
In today’s world, detoxification isn’t about sipping celery juice or starving on lemon water for three days. It’s about helping your body actually process and eliminate the massive load of environmental toxins we’re exposed to daily.
From polluted air and pesticide-laced produce to heavy metals in seafood and endocrine disruptors in skincare – toxins are no longer the exception. They’re the baseline.