health briefs

This is smart health for real life. Short reads, clear science, practical moves. I show you where better energy, focus, and resilience come from. Follow along for data-driven insights, clinical strategies, and behind-the-scenes perspective on strategic health for individuals and companies.

Brain health, Cancer, Depression, Ear health, EMF Christina Santini Brain health, Cancer, Depression, Ear health, EMF Christina Santini

Conference talk: How to protect ourselves from EMFs

Europeans For Safe Connections is hosting their annual conference in Kassel, Germany the weekend of 28-30th of June 2024. At the conference I am doing a talk on understanding how EMFs impact us and strategies we can take to minimise negative health impact. In this talk we will focus on gaining insight into the things we can control, so we can function in a wireless world that we have little control over. This talk is scheduled for 9:30 AM Saturday 29th of June in Kassel, Germany and is part of the weekend conference for Europeans For Safe Connections - read the full program and sign up for the conference here: https://esc-info.eu/en/invitation-to-esc-conference-2024/

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Anti-Bacterial, Ear health Christina Santini Anti-Bacterial, Ear health Christina Santini

How to treat swimmer's ear naturally

Swimmer’s ear is something many of us get to deal with at some point in our life, if we love swimming. It is caused by either Staphylococcus aureus or Pseudomonas aeruginosa. Both bacteria thrive in moist environments, why it is critical to keep those ears dry after showering or going swimming. The common treatment route will be antibiotics, but if this becomes an often scenario, we might want to check out some natural remedies, as no one wants to take antibiotics too frequently. In this study they compared conventional antibiotics to natural antibiotics, which have shown to be quite efficient against both bacteria strains as well: “In summary, we demonstrate here that cassia, Peru balsam, and red thyme essential oils are more effective in eradicating Pseudomonas and S. aureus biofilms than selected important antibiotics, making them interesting candidates for the treatment of biofilms.” Read the study here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3346404/ and feel free to share.

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