health briefs
This is smart health for real life. Short reads, clear science, practical moves. I show you where better energy, focus, and resilience come from. Follow along for data-driven insights, clinical strategies, and behind-the-scenes perspective on strategic health for individuals and companies.
Ozonated Glycerin: The Under-the-Radar Skin Ingredient That Actually Works
Let’s be honest: most “anti-aging” skincare is just expensive marketing. But every so often, something niche but powerful slips under the radar. One of those? Ozonated glycerin.
It might sound like something out of a lab experiment—but it’s actually a well-researched compound that supports skin health from the root up. And no, it’s not just hype.
What is ozonated glycerin?
Aloe vera is nature's alternative to neurotoxin botox
Did you know that aloe vera has molecules called sterols, and that these sterols promote the production of collagen and hyaluronic acid, which helps the skin retain moisture.
A study from 2009 in the Annals of Dermatology, found that just 1200 mg/d, a 1/4 teaspoon, of pure Aloe Vera gel will significantly reverse the signs of aging skin within 3 months.
In this study they focused on dietary intake of aloe vera - for best results I’d combine oral intake with using it directly on your face daily.
Read the full study here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2883372/
Stop injecting yourself with a known neurotoxin!
I am all for reversing signs of aging, but we have to be smart about it. And injecting a known neurotoxin compound straight into our body is both dangerous and plain stupid.
And using it to treat “headaches” and migraines is the most disturbing thing ever - there is a reason why your head is in pain, and masking it by injecting a neurotoxin is not the way to go about it.
Far too many of us have chronic health issues already happening when we are in our mid thirties - a ridiculous early age to suffer “aging” issues and chronic health concerns. This is purely a reflection of not investing in our health early on - and let’s face it: environmental chemicals and wireless harmful technology (emfs) have never been more “present”, so I am not saying it’s easy today, but it is possible.
We need to start connecting the dots of why we are unwell and not expect to look and feel great by masking it up with medicine and toxic injections. This will in many cases come back to bite us in the derriere sooner or later.
Read how botox injections are causing lameness (fibrous myopathy): read the full study here.