NEW TALK: 5 Keys To Thrive Effortlessly

Want to BOOST YOUR EMPLOYEES’ ENERGY, MOOD + BRAIN POWER?

Then you want to book this talk! Simple evidence-based steps to make big changes to how we thrive mentally and physically.

(I just did this talk for VEO technologies in Copenhagen)

- How to balance your blood sugar and have more energy (and beat that 3 o’clock dip!)

- Perfect timing: how to work with your inner clock (circadian rhythm)

- Health hacks for on-demand energy

- Nutrients everyone is lacking today

- Health trends do’s and don’ts

And is there a “perfect” diet to thrive in the long run?

To book this talk for your company, simply contact me directly.

To see a list of other talks I typically do go here: https://christinasantini.com/english#/bookatalk/