I'm talking to personal trainer Rocky Snyder about how mental health, hormone imbalance and men's health issues more than ever is tied to toxicity issues (also lots of crazy facial expressions going on here, but hey, I just had a double-dipped chocolate croissant, so probably a sugar-high, what can I say).
I'm LIVE: talking with personal trainer Rocky Snyder
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Why athletes thrive on a plant-based diet (and why you likely won't long-term!)
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