https://www.christinasantini.com/blog daily 0.75 2026-10-01 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926723-5XBE32MP5CZC8NQQP7Z5/IMG_9121.JPG Health Articles | Nutrition, Stress & Environmental Health https://www.christinasantini.com/blog/why-better-reasoning-requires-more-than-knowledge monthly 0.5 2026-09-16 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1784722434184-NRD9E57ZTANNZ6G8DJCO/image0+%2812%29.jpeg Health Articles | Nutrition, Stress & Environmental Health - Better Clinicians Don’t Just Know More. They Think Better. https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1784722434288-B83HTO2OPLJVF5ZPQ7S1/IMG_2302.jpeg Health Articles | Nutrition, Stress & Environmental Health - Better Clinicians Don’t Just Know More. They Think Better. https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1784722433022-MD3ANBZ3H1BR7OPBKV8Z/image5+%282%29.jpeg Health Articles | Nutrition, Stress & Environmental Health - Better Clinicians Don’t Just Know More. They Think Better. https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1784722497571-A8K1F7SVQDPAHZRGZZ07/image2+%284%29.jpeg Health Articles | Nutrition, Stress & Environmental Health - Better Clinicians Don’t Just Know More. They Think Better. https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1784722498656-MVU5UHYHE656J5DVUCQ3/image1+%286%29.jpeg Health Articles | Nutrition, Stress & Environmental Health - Better Clinicians Don’t Just Know More. They Think Better. https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1784722433063-D9FY6MVDS4WVCERJ7Z9U/image4+%282%29.jpeg Health Articles | Nutrition, Stress & Environmental Health - Better Clinicians Don’t Just Know More. They Think Better. https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1784722497614-IFB8U28YUXULUCFNZVKW/image3+%282%29.jpeg Health Articles | Nutrition, Stress & Environmental Health - Better Clinicians Don’t Just Know More. They Think Better. https://www.christinasantini.com/blog/w54bcux2i69xsmqnyods79hnuz3h45 monthly 0.5 2026-08-19 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/29da7475-8f12-4de6-86b2-771be107062f/corporate+health+los+angeles Health Articles | Nutrition, Stress & Environmental Health - You can function extremely well while your biology is already moving in the wrong direction. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/when-testing-just-becomes-more-noise monthly 0.5 2026-08-12 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/529fac09-b0f7-443b-991f-a61a3a29d19b/Depositphotos_409584456_XL.jpg Health Articles | Nutrition, Stress & Environmental Health - When testing just becomes more noise. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/bryan-johnsons-autoimmune-diagnosis-exposes-the-biggest-flaw-in-modern-longevity monthly 0.5 2026-07-14 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/b41cd1dd-9526-4f2a-a40f-27def4f384b8/Screenshot+2026-07-06+at+12.02.23.png Health Articles | Nutrition, Stress & Environmental Health - Bryan Johnson's Autoimmune Diagnosis Exposes the Biggest Flaw in Modern Longevity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2025/9/3/why-hba1c-is-the-longevity-biomarker-you-should-be-watching monthly 0.5 2026-07-14 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928556-JO9B60H7B8B5ZFM4FPSZ/Depositphotos_283141542_XL.jpg Health Articles | Nutrition, Stress & Environmental Health - Why HbA1c is the Longevity Biomarker You Should Be Watching - Make it stand out Combining fat, fiber with carbs is a great way to ensure a moderate glucose response. https://www.christinasantini.com/blog/what-actually-drives-cancer monthly 0.5 2026-05-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/e75afb58-a083-43e2-9e5f-2da8fbfd6929/glucometer-sugar-glass-apple.jpg Health Articles | Nutrition, Stress & Environmental Health - What actually drives cancer risk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/obesity-is-not-a-calorie-problem-its-a-regulation-problem monthly 0.5 2026-05-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/fb43671c-c565-418a-8bb1-0a63662da397/IMG_1686.JPG Health Articles | Nutrition, Stress & Environmental Health - Obesity is not a calorie problem, it’s a regulation problem - Make it stand out Strategic Health Intelligence Session for Senior Leadership at Danone - explore our corporate options here. https://www.christinasantini.com/blog/is-c15-really-more-efficient-than-omega-3 monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/9647bfd4-6cb6-4e75-8109-26609fc1e214/ChatGPT+Image+Feb+4%2C+2026%2C+11_16_56+AM.png Health Articles | Nutrition, Stress & Environmental Health - Is C:15 really more efficient than omega-3? - Make it stand out C:15 is a fat naturally present in dairy fat. https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/cef54ca7-9de7-4620-94ff-19ccd673b612/ChatGPT+Image+Feb+4%2C+2026%2C+11_22_26+AM.png Health Articles | Nutrition, Stress & Environmental Health - Is C:15 really more efficient than omega-3? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/new-webinar-why-healthy-living-isnt-enough-the-hidden-chemical-drivers-of-cancer-risk monthly 0.5 2026-02-12 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/3660351c-77ff-49f3-8208-6292d476cc69/Depositphotos_189313096_XL.jpg Health Articles | Nutrition, Stress & Environmental Health - NEW WEBINAR: Why Healthy Living Isn’t Enough: The Hidden Chemical Drivers of Cancer Risk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/beyond-supplements-the-bigger-story-we-keep-editing-out monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/a19b19c4-2361-4f64-8ad9-6a222300b1bc/Sk%C3%A6rmbillede+2026-01-13+kl.+21.01.31.png Health Articles | Nutrition, Stress & Environmental Health - Beyond Supplements: The Bigger Story We Keep Editing Out - Make it stand out Read the 2026 updated article I was interviewed for by VOGUE here: https://www.voguescandinavia.com/articles/why-you-need-vitamin-d-and-the-best-supplements-to-take https://www.christinasantini.com/blog/2fgvxgw2lg5jumvx54kr16pdl8ygdv monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/f62af76b-eba3-4b31-9d07-340762303219/13_MTk1OSA1NQ.jpg Health Articles | Nutrition, Stress & Environmental Health - Why Functional Lab Testing Fails for Most People - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/the-first-sign-of-burnout-isnt-fatigue-its-accelerated-aging-in-people-who-still-outperform monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/712cad00-4244-4295-9bff-031ce2aa5e9a/the+stress+test.png Health Articles | Nutrition, Stress & Environmental Health - The first sign of burnout isn’t fatigue. It’s accelerated aging in people who still outperform. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/most-detox-advice-backfires monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/753b5264-e983-4c12-874e-dc203ca28e33/chemical+load.png Health Articles | Nutrition, Stress & Environmental Health - Most “detox” advice backfires. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/article-feature-voyage-la-nov-2025 monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/52e87d86-dfd4-433d-9c2a-607ff08feb05/Christina+santini+celebrity+nutritionist Health Articles | Nutrition, Stress & Environmental Health - ARTICLE FEATURE: VOYAGE LA NOV 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2025/5/12/we-need-doctors-to-be-medical-expertsnot-hobbyist-nutritionists monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928515-Z9JX38NJAM0HWEBJCTU4/2110.jpg Health Articles | Nutrition, Stress & Environmental Health - We Need Doctors to Be Medical Experts—Not Hobbyist Nutritionists - Make it stand out Your health is made up by several different pieces of a puzzle. Each piece needs its own specialist to fit properly - and if only one specialist tries to fix the entire puzzle it ends up unsolved and messy, often forced together with pieces that don’t fit and don’t make for longterm health results.. https://www.christinasantini.com/blog/why-hba1c-is-the-longevity-biomarker-you-should-be-watching monthly 0.5 2026-05-23 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1759143648239-WD0U01TAZ7D1HCUXATUU/blood%2Bsugar%2Band%2Bcognition%2Bbefore%2Band%2Bafter%2Bgraph%2Bfor%2Bcorporate%2Bservices.webp Health Articles | Nutrition, Stress & Environmental Health - HbA1c isn’t just about diabetes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2025/5/7/why-detox-isnt-a-trend-its-a-modern-necessity monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1759143870682-CYCXTQD4ND5LWIJGE5W6/christina%2Bsantini%2Bnutritionist%2Blos%2Bangeles.webp Health Articles | Nutrition, Stress & Environmental Health - Why Detox Isn’t a Trend – It’s a Modern Necessity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2025/8/13/ozonated-glycerin-the-under-the-radar-skin-ingredient-that-actually-works monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928550-5Y1ADVXKNS7WMA47LHSC/Depositphotos_312935310_XL.jpg Health Articles | Nutrition, Stress & Environmental Health - Ozonated Glycerin: The Under-the-Radar Skin Ingredient That Actually Works - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2025/4/6/healthbenefitsofcarbs monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928494-C5IOE2QMX1CZZF5MOLZ4/Depositphotos_174433042_XL.jpg Health Articles | Nutrition, Stress & Environmental Health - Carbs Aren’t the Enemy: Why Your Body (and Liver) Actually Needs Them - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2025/7/2/why-combining-keto-alcohol-and-carb-avoidance-is-a-metabolic-disaster monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928544-CU8ZI19LVRK48ULATUY6/keto+and+alcohol+diet+is+a+health+disaster Health Articles | Nutrition, Stress & Environmental Health - Why Combining Keto, Alcohol, and Carb Avoidance Is a Metabolic Disaster - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2025/6/18/bacterial-strains-associated-with-weight-regulation monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928535-QBN3TCPV57OK27W6V4VR/probiotics+for+weightloss Health Articles | Nutrition, Stress & Environmental Health - Bacterial Strains Associated with Weight Regulation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928538-TTD46N51BPGBZWVA060T/lose+weight+with+fermented+foods Health Articles | Nutrition, Stress & Environmental Health - Bacterial Strains Associated with Weight Regulation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2025/4/6/are-seed-oils-really-that-bad-lets-talk-facts-not-fear monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928500-Z7LRPL3IUMASUQHTTRCJ/Depositphotos_711608234_XL.jpg Health Articles | Nutrition, Stress & Environmental Health - Are Seed Oils Really That Bad? Let’s Talk Facts — Not Fear - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2025/5/7/new-podcast-episode-how-to-navigate-misinformation-overload-in-health-today monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928522-NEA1YXXEPOU7KK0HNFTV/Screenshot+2025-04-24+at+15.42.27.png Health Articles | Nutrition, Stress & Environmental Health - NEW PODCAST EPISODE: HOW TO NAVIGATE (MIS)INFORMATION OVERLOAD In HEALTH TODAY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2025/4/30/why-health-communication-is-broken-and-how-we-fix-it monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928488-1Y6Y9FDWZAD12RRC319R/Depositphotos_228244566_XL.jpg Health Articles | Nutrition, Stress & Environmental Health - Why health communication is broken – and how we fix it - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2025/4/6/sugar-is-not-toxic-a-scientific-perspective monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928505-6RHZ7CR8JZ7IBO3PI7RO/Depositphotos_228930618_XL.jpg Health Articles | Nutrition, Stress & Environmental Health - Sugar Is Not Toxic: A Scientific Perspective - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928508-KTS6EK7T8196Z85MG83M/Depositphotos_563049390_XL.jpg Health Articles | Nutrition, Stress & Environmental Health - Sugar Is Not Toxic: A Scientific Perspective - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2025/1/22/aloe-vera-supplementation-improves-facial-wrinkles-and-elasticity-and-increases-the-type-i-procollagen-gene-expression-in-human-skin monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928446-B66Z7SU7Q052Q1I7O3NQ/aloe+vera+for+collagen Health Articles | Nutrition, Stress & Environmental Health - Aloe Vera Supplementation Improves Facial Wrinkles and Elasticity and Increases the Type I Procollagen Gene Expression in Human Skin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2025/2/5/wondering-whether-ozempic-is-right-for-you monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1769610342790-87QER8QZYSI6ZUX8H4H2/unsplash-image-qpqvditULV8.jpg Health Articles | Nutrition, Stress & Environmental Health - Wondering whether Ozempic is right for you? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2025/1/22/watch-my-talk-functional-medicine-strategies-to-protect-ourselves-from-emfs monthly 0.5 2026-06-18 https://www.christinasantini.com/blog/2024/8/21/article-feature-why-we-struggle-with-weightloss-resistance-part-3-danish-only monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928429-3YPJ9B7PQTV59MEYH1HD/weight+gain+and+plastics Health Articles | Nutrition, Stress & Environmental Health - ARTICLE FEATURE: Why we struggle with weightloss resistance part 3 (DANISH ONLY) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2024/9/4/supplement-focus-how-pqq-might-help-better-your-sleep monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928440-XCH0D24IVIT0JERMBFLY/Screenshot+2024-04-11+at+13.22.58.png Health Articles | Nutrition, Stress & Environmental Health - Supplement focus: how PQQ might help better your sleep! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2024/7/17/should-you-take-probiotics-with-antibiotics monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928415-QB6GJMFK3JLFNG6UCKEN/probiotics.jpeg Health Articles | Nutrition, Stress & Environmental Health - Should you take probiotics with antibiotics? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2024/11/13/mobile-phone-use-linked-to-high-frequency-hearing-loss-in-the-dominant-ear monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928317-EWQ52YIV3BDXOMUYD5NO/Screenshot+2024-06-13+at+19.26.13.png Health Articles | Nutrition, Stress & Environmental Health - Mobile phone use linked to high frequency hearing loss in the dominant ear - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2024/11/6/why-nutritional-therapies-are-rejected-by-mainstream-medicine monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928322-910YTCHDD3OB0OQ85E2P/Depositphotos_649259406_XL+%281%29.jpg Health Articles | Nutrition, Stress & Environmental Health - Why Nutritional Therapies Are Rejected By Mainstream Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2024/2/21/lessons-from-15-years-in-clinical-practice-4-key-things-that-cause-migraines monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928328-YYWYEL0SIEWGI3A11FX3/treatment+for+migraines.jpeg Health Articles | Nutrition, Stress & Environmental Health - Lessons from 15 years in clinical practice: 4 Key Things That Cause Migraines - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2024/4/24/to-grain-or-not-to-grain monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/7d6b4d96-b33d-4918-b212-c0e47e139474/maxresdefault.jpg Health Articles | Nutrition, Stress & Environmental Health - To grain or not to grain? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2024/8/21/new-talk-4-health-hacks-for-winter monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928434-BB32U8ZIZX7VLZILBTS1/Screenshot+2024-07-18+at+14.29.32.png Health Articles | Nutrition, Stress & Environmental Health - NEW TALK: 4 HEALTH HACKS FOR WINTER - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2024/7/3/study-finds-alarming-level-of-chemicals-from-your-reusable-plastic-water-bottle monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928424-XWHRVE5VXKBZAIZGCIKN/Screenshot+2024-02-24+at+18.35.49.png Health Articles | Nutrition, Stress & Environmental Health - STUDY FINDS: ALARMING LEVEL OF CHEMICALS FROM YOUR REUSABLE PLASTIC WATER BOTTLE! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2024/7/25/new-interview-cancer-nutrition-with-dr-kurt-woeller-do monthly 0.5 2026-06-21 https://www.christinasantini.com/blog/2024/7/17/article-feature-why-we-struggle-with-weightloss-resistance-danish-only monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928409-4S40H67HWE3NAGOD91OD/chemicals+and+weight+gain Health Articles | Nutrition, Stress & Environmental Health - ARTICLE FEATURE: Why we struggle with weightloss resistance (DANISH ONLY) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2024/5/22/carnitinetransporterdefect monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928384-H5RQVXW6J7KWWZE1PFPP/Screenshot+2024-02-12+at+15.42.20.png Health Articles | Nutrition, Stress & Environmental Health - Feeling fat and depressed on keto? You may have a defect on your carnitine-transporter - Make it stand out Try adding a slice - yes just a single slice - of wholegrain or sourdough bread with your usual veggies, fat and protein lunch and see how much of a difference it makes later in the day. Many people find it helps both with satiety and afternoon cravings to include smart carbs into your meals - simply because carbs are easily converted to fuel for the body and provide a spike in serotonin (feel good hormone) and tends to lower our hunger hormone ghrelin fast. BUT you always want to combine your carbs with protein and/or fats to avoid the downfall of carbs. When carbs are consumed on their own it leads to a blood sugar spike and crash (before it balances out) which leads to an increase in stress hormones and increase in hunger hormone ghrelin! https://www.christinasantini.com/blog/2024/2/28/natural-vitamins-may-be-superior-to-synthetic-ones monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928346-L6R67KHY6QV85C1NMBKA/natural+vitamins+vs.+synthetic.jpeg Health Articles | Nutrition, Stress & Environmental Health - Natural vitamins may be superior to synthetic ones - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2024/6/5/new-talk-5-keys-to-thrive-effortlessly monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928403-8V5PFGCKUZBI1EBQY4T4/Screenshot+2024-05-22+at+14.22.35.png Health Articles | Nutrition, Stress & Environmental Health - NEW TALK: 5 Keys To Thrive Effortlessly - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2024/5/23/conference-talk-how-to-protect-ourselves-from-emfs monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928397-YVJID1TLRQ15LFXJYCSK/christina%2Bsantini%2Bhealth%2Btalks.png Health Articles | Nutrition, Stress & Environmental Health - Conference talk: How to protect ourselves from EMFs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2024/5/22/dangerous-bananas-horrifying-legumes-and-deadly-bread-with-gluten-oh-the-horror monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928392-H9JT22WBM3GIUH4HDGDR/Carnivor+di%C3%A6t+sundhed.jpeg Health Articles | Nutrition, Stress & Environmental Health - Food fears often based on bad science - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2024/5/1/misregulation-of-blood-glucose-is-a-thing-for-non-diabetics-6ffl2 monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928372-Q18T6TJWI6RHRZQPWH7K/Screenshot+2024-01-14+at+17.03.10.png Health Articles | Nutrition, Stress & Environmental Health - Misregulation of blood glucose is a thing for non-diabetics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928375-SJ5H0B5PN2EAWOR4ZMOG/Glycemic+load+og+blodsukker.png Health Articles | Nutrition, Stress & Environmental Health - Misregulation of blood glucose is a thing for non-diabetics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928378-QNPIQT6Y503VMYGKQ5HV/Screenshot+2024-01-14+at+16.42.59.png Health Articles | Nutrition, Stress & Environmental Health - Misregulation of blood glucose is a thing for non-diabetics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2024/1/11/meta-study-confirms-eggs-are-a-no-go-for-breast-and-ovarian-cancer monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928298-TJ80SXEVC5ICXK977P96/Screenshot+2024-01-10+at+17.14.19.png Health Articles | Nutrition, Stress & Environmental Health - Meta-study confirms: Eggs are a no-go for breast and ovarian cancer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2024/3/26/how-cold-therapy-is-ruining-your-nervous-system monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928358-ZTEKR7G3QISHJAWQ8Q78/Screenshot+2024-03-26+at+14.38.41.png Health Articles | Nutrition, Stress & Environmental Health - How cold therapy is RUINING your nervous system! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2024/1/17/are-you-taking-synthetic-vitamin-c monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928303-IK337IZGBHVMXI4ZN6KP/synthetic+vs+natural+vitamin+c Health Articles | Nutrition, Stress & Environmental Health - Are you taking synthetic vitamin C? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2024/3/5/sunlight-for-weightloss-works-better-than-ozempic monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928363-YII2D9Q6IFY4DINEYDRD/sol+og+sundhed.jpeg Health Articles | Nutrition, Stress & Environmental Health - Sunlight for weightloss works better than Ozempic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2024/2/23/new-study-chloestyramin-increases-pfas-detoxification-with-60 monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928340-391GCM02FTTPX8YBHIII/PFAS_by-products.png Health Articles | Nutrition, Stress & Environmental Health - New study: Chloestyramine increases PFAS detoxification with 60% - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2024/2/21/should-you-go-vegan monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928334-XK4H6SVQTA85GULHTOKR/benefits+of+a+vegan+diet+for+athletes.jpeg Health Articles | Nutrition, Stress & Environmental Health - Who should go vegan? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2024/2/7/can-you-have-too-low-homocysteine monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928351-AD8IR7ZR3EBZ23A4AQML/can+you+have+too+low+homocysteine Health Articles | Nutrition, Stress & Environmental Health - Can you have too low homocysteine? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2024/1/21/ozempic-and-wegovy-linked-to-intestinal-blockage-a-potentially-life-threatening-condition monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928309-RWI1Z3Y8NWCOMNSSYEKP/bivirkninger+ved+ozempic Health Articles | Nutrition, Stress & Environmental Health - OZEMPIC AND WEGOVY LINKED TO INTESTINAL BLOCKAGE - A POTENTIALLY LIFE THREATENING CONDITION! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2023/10/30/no-lemon-water-is-not-a-health-gimmick monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928162-TRQAIFTTBWTEIM1RX3Q1/is+lemon+juice+a+health+gimmick Health Articles | Nutrition, Stress & Environmental Health - No, lemon water is not a "health gimmick" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2023/12/24/bowelloops monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928193-EEFBTWSXG1PJ1WKGQLDZ/sa%CC%8Adan+forebygger+du+tarmslyng.jpeg Health Articles | Nutrition, Stress & Environmental Health - How to prevent death from bowel loops (increased risk with holiday overeating)! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2023/12/19/best-sleeping-position-to-detox-your-brain monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928187-2BDNNAVT93BQEWAP4IUD/sund+s%C3%B8vn Health Articles | Nutrition, Stress & Environmental Health - Best sleeping position to detox your brain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2023/12/6/scientist-professor-olle-johansson-talks-on-health-issues-from-our-smartphones-wifi-and-more monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928199-CRV0I2A5XII45B4TIWFD/emf+health+dangers Health Articles | Nutrition, Stress & Environmental Health - Scientist + Professor Olle Johansson talks on health issues from our smartphones, wifi and more. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2023/11/22/l0evaa5gju5ibjuyd4t4ryffalhzec monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928182-T7ZMKKRICY62RUEZIETX/glyfosat%2C+kr%C3%A6ft+og+tarmlidelser Health Articles | Nutrition, Stress & Environmental Health - Glyphosate found in high levels in almost everyone - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2023/11/22/if-you-struggle-with-hormone-imbalance-dont-treat-the-hormones monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928176-X1EJVEZMYC2JJ1L5TN6G/mad+mod+kr%C3%A6ft.jpg Health Articles | Nutrition, Stress & Environmental Health - If you struggle with hormone imbalance don't treat the hormones! - Make it stand out Did you know that figs actually contain compounds that help the body detoxify from fake estrogens (xenoestrogens from chemicals and mold etc.) in the body? https://www.christinasantini.com/blog/2023/6/28/aloe-vera-is-natures-alternative-to-neurotoxin-botox monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928262-10STNQ2S500EHQ0I1MMY/aloe+vera+is+natural+botox Health Articles | Nutrition, Stress & Environmental Health - Aloe vera is nature's alternative to neurotoxin botox - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2023/10/4/stop-injecting-yourself-with-a-known-neurotoxin monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928169-EGJEGLZCGHUAOOZB8XT3/skin+and+botox.jpeg Health Articles | Nutrition, Stress & Environmental Health - Stop injecting yourself with a known neurotoxin! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2023/9/20/interview-feature-how-to-master-self-confidence monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928292-Y8FKX37MIYQGKQPW4H01/functional+medicine+los+angeles Health Articles | Nutrition, Stress & Environmental Health - INTERVIEW FEATURE: How to master self-confidence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2023/9/20/do-not-take-vitamin-d-in-multi-vitamin-supplements-it-doesnt-get-absorbed monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928286-PQN90TZ7QQZ9SALI8ATB/how+to+take+vitamin+d+for+better+absorption Health Articles | Nutrition, Stress & Environmental Health - Do NOT take vitamin D in multi-mineral supplements! (it doesn't get absorbed) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2023/4/16/e5twuj92z3mjs49d4623vqvbp81q2v monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928230-EMG3WWSTVY6XOD36DQUH/magnesium+health+effects Health Articles | Nutrition, Stress & Environmental Health - Magnesium is the no. 1 most commonly found deficiency today - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2023/6/14/scientific-american-we-have-no-reason-to-believe-5g-is-safe monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928251-ZS7VOVPY3P4VFY6R2DJ6/emf%2C+str%C3%A5ling+og+sundhed Health Articles | Nutrition, Stress & Environmental Health - Scientific American: "We have no reason to believe 5g is safe" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2023/8/8/how-safe-is-weightloss-drug-ozempic monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928280-HBQ35EGJOPZ7QPW3L226/Screenshot+2023-08-01+at+13.39.03.png Health Articles | Nutrition, Stress & Environmental Health - How safe is weightloss drug Ozempic? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2023/4/5/emf monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928245-DGBUVKYUOU4U5UMZ8DZP/emf+and+health.jpeg Health Articles | Nutrition, Stress & Environmental Health - NEW TALK (ZOOM WEBINAR DANISH ONLY) 7th of September: Health dangers of EMF and how to navigate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2023/7/19/dpjt756vg27wob72ebwzwm7riq1a1d monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928274-TZ4ZBONKBKSZOK4Y0SMN/christina+santini+functional+medicine+los+angeles Health Articles | Nutrition, Stress & Environmental Health - Article feature: why we want to let go of the victim mindset - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2023/6/21/article-feature-why-is-it-so-hard-for-us-to-lose-weight-and-keep-it-off monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928256-K70RFCH66II44SPLNUYD/Screenshot+2023-05-20+at+14.04.04.png Health Articles | Nutrition, Stress & Environmental Health - Article feature: Why is it so hard for us to lose weight (and keep it off)? - Click here to read full article in Danish. https://www.christinasantini.com/blog/2023/6/7/study-confirms-limit-cell-phone-exposure-during-pregnancy monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928268-9H02CAQ2LZ4JEHAAW3DN/cell+phones+and+fetal+development.jpeg Health Articles | Nutrition, Stress & Environmental Health - Study confirms: limit cell phone exposure during pregnancy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2023/4/17/article-feature-womens-health-7-essential-supplements-to-keep-you-healthy monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928239-088WAUI72Q1MG2OKKVWN/supplements+for+womens+health Health Articles | Nutrition, Stress & Environmental Health - ARTICLE feature: Women’s Health - 7 Essential Supplements to Keep You Healthy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2023/4/14/article-recovering-from-mold-illness monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928223-FS470L3ZBB18SPLPN6AE/skimmelsvamp+behandling.png Health Articles | Nutrition, Stress & Environmental Health - ARTICLE: Recovering from mold illness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2023/3/15/mold-when-your-home-is-making-you-sick-new-talk-zoom-webinar-danish-only-13th-of-april monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928217-7EO0RT88B0P5JGJ247DI/skimmelsvamp+og+sundhed.jpeg Health Articles | Nutrition, Stress & Environmental Health - Mold - when your home is making you sick! NEW TALK (Zoom webinar - Danish only) 13th of April - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2023/2/24/what-to-do-about-pfas monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928205-APBN9F9PDHJ4OHOZH1Z6/pfas.jpg Health Articles | Nutrition, Stress & Environmental Health - What to do about PFAS? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2023/2/8/essential-minerals-in-todays-world-new-talk-zoom-webinar-danish-only-2nd-of-march monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928212-V668UZ5PTV829860698U/minerals%2Band%2Bhealth.jpeg Health Articles | Nutrition, Stress & Environmental Health - Essential minerals in today’s world - NEW TALK (Zoom webinar - Danish only) 2nd of March - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2022/12/26/study-finds-how-long-term-use-of-botox-actually-accelerates-skin-aging monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928102-TQVHI6ND2FJ6CO1L0FSI/botox+side+effects.jpeg Health Articles | Nutrition, Stress & Environmental Health - Study finds: How long-term use of Botox actually accelerates skin aging - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2022/12/21/if-you-are-struggling-to-get-off-antidepressants-you-are-not-alone monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928095-ZZJ9H5K69JTOAZOOWJHM/Antidepressant-Withdrawal_BOOK-COVER-small-Sept22.png Health Articles | Nutrition, Stress & Environmental Health - If you are struggling to get off antidepressants you are not alone. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2022/11/16/article-feature-talking-to-start-up-magazine-voyagela-about-life-and-work monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928081-JSFL6HFNLD713AH5HOZN/article+christina+santini+los+angeles+nutritionist Health Articles | Nutrition, Stress & Environmental Health - Article feature: Talking to start-up magazine Voyage LA about life and work - Make it stand out Read the entire article here: click here https://www.christinasantini.com/blog/2022/11/2/you-are-only-as-healthy-as-the-home-you-are-living-in-hint-are-you-sick-and-moldy monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928088-X8XQ39UAEA1KPJOVL1ZQ/Sk%C3%A6rmbillede+2022-10-17+kl.+15.48.00.png Health Articles | Nutrition, Stress & Environmental Health - You are only as healthy as the home you are living in! Hint: Are you sick and moldy? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2022/10/19/article-feature-how-emf-from-wifi-smartphones-and-more-is-a-hidden-health-threat monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928074-X8YVTKX7N3L5C5NR5A4V/emf+health.jpeg Health Articles | Nutrition, Stress & Environmental Health - Article feature: How EMF from wifi, smartphones and more is a hidden health threat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2022/10/12/your-signature-here-to-stop-5g-stay-connected-but-protected monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928068-ZW6FXXAVWWZ5HD5HAN77/stop5g.jpeg Health Articles | Nutrition, Stress & Environmental Health - Your signature here to STOP 5G (stay connected but protected) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2022/9/20/early-science-how-your-smartphone-may-impact-your-pregnancy monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928156-I1M3FNNXF51DRK4YPRSB/mobile+phone+and+pregnancy.jpeg Health Articles | Nutrition, Stress & Environmental Health - Early science: How your Smartphone may impact your pregnancy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2022/8/9/is-a-calorie-a-calorie-stanford-professor-explains-bad-science monthly 0.5 2026-06-18 https://www.christinasantini.com/blog/2021/5/20/emf-exposure-from-your-phone-wifi-linked-to-bad-gut-bacteria-antibiotic-resistance monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927998-9TYUTNR4L4FV7C5ECSLF/emf+and+gut+health.jpeg Health Articles | Nutrition, Stress & Environmental Health - EMF exposure (from your phone + wifi) linked to bad gut bacteria + antibiotic resistance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2022/6/15/why-i-use-grapefruit-seed-extract-oil-in-nose-oil-for-my-clients monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928147-S0K71QA3ZOE3OOC39R3Y/grapefruit+seed+extract+benefits.jpg Health Articles | Nutrition, Stress & Environmental Health - Why I use grapefruit seed extract oil in nose oil for my clients - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2022/5/17/migraines-are-a-risk-indicator-for-cardiovascular-health-issues monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928140-2FZZETDPCQAXQQW7BNIX/migraines.jpeg Health Articles | Nutrition, Stress & Environmental Health - Migraines are a risk-indicator for cardiovascular health issues! - Make it stand out Types of headaches: while tension headache typically is related to sitting positions or dehydration, migraine headaches reveal underlying imbalance that should be taken seriously. https://www.christinasantini.com/blog/2022/3/16/environmental-toxins-linked-to-parkinsons-more-than-genes monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928122-B4SYINUACIYFKD789H9N/parkinsons.jpeg Health Articles | Nutrition, Stress & Environmental Health - Environmental toxins linked to Parkinson's (more than genes) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2022/4/20/im-talking-about-our-toxic-relationship-to-food-podcast-interview monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928128-GJ3BJ60HMDVTE34I3MOB/christina+santini+podcast Health Articles | Nutrition, Stress & Environmental Health - I'm talking about our toxic relationship to food (podcast interview) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2022/4/7/too-much-omega-3-is-too-much-of-a-good-thing monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928134-ANE00HJ9DGYIF3ANW2N8/omega-3+too+much.jpeg Health Articles | Nutrition, Stress & Environmental Health - Too much omega-3 is too much of a good thing! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2022/1/5/interview-feature-in-vogue-scandinavia monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928062-NQKEUL1XDO6VU0S0KQ4G/christina+santini+vogue+scandinavia Health Articles | Nutrition, Stress & Environmental Health - Interview feature in VOGUE Scandinavia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2022/2/23/bad-science-grains-and-beans-are-not-bad-foods monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928116-W0R1EDO2PJ0YHUCY4CUM/gluten+healthy+or+not.jpeg Health Articles | Nutrition, Stress & Environmental Health - Bad science: Grains and beans are not "bad foods" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2022/2/16/is-red-wine-healthy-interview-feature-in-vogue-scandinavia monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928109-9C5PD3XCUECZJ37PIJ5V/is+red+wine+healthy Health Articles | Nutrition, Stress & Environmental Health - Is red wine healthy? (Interview feature in Vogue Scandinavia) - Make it stand out CLICK HERE TO READ FULL ARTICLE IN VOGUE SCANDINAVIA https://www.christinasantini.com/blog/2021/3/23/toxic-and-obesogenic-bpa-most-common-route-is-from-receipts-not-food monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927973-KJHF6UHDULGFB4N0VTZ2/bpa+in+receipts.jpeg Health Articles | Nutrition, Stress & Environmental Health - Toxic and obesogenic BPA most common route is from receipts NOT food! https://www.christinasantini.com/blog/2021/11/2/fasting-disasters monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927902-B3TAZDKXFQF3NCY2EP1T/circadian+regulation+of+macros.png Health Articles | Nutrition, Stress & Environmental Health - Why you can get fatter from fasting and eating late in the day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2022/1/5/how-to-get-over-a-hangover-faster monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928057-HLFTATOE0UE8VEOE0Z7B/hangover+cures+christina+santini Health Articles | Nutrition, Stress & Environmental Health - How to get over a hangover faster (interview feature in VOGUE Scandinavia) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2021/12/23/support-professor-olles-groundbreaking-work-to-save-the-honeybees-and-all-of-us monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927915-QGSGQORMONUR1AIP1C8J/honeybees+dying+from+emf.jpeg Health Articles | Nutrition, Stress & Environmental Health - Support Professor Olle's groundbreaking work to save the honeybees - and all of us. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2021/6/5/studies-confirm-cancer-patients-undergoing-chemotherapy-can-increase-lymphocytes-with-essential-oils monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928019-SUZ2T7OCD3GE3BOWT1OY/essential+oils+for+lymphocytes.jpeg Health Articles | Nutrition, Stress & Environmental Health - Studies confirm: cancer patients undergoing chemotherapy can increase lymphocytes with essential oils - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2021/11/9/article-feature-in-naturhelse-danish-only monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927910-6VJBG9NMVS0XC3L05SDN/christina+santini Health Articles | Nutrition, Stress & Environmental Health - ARTICLE feature in NATURHELSE (Danish only) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2021/11/10/interview-feature-in-vogue-scandinavia monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927896-AVZZ7TMIZ0TZJ9WY1BJA/christina+santini+vogue Health Articles | Nutrition, Stress & Environmental Health - Interview feature in VOGUE Scandinavia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2020/9/6/blood-anemia-due-to-parasites-not-iron-deficiency monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927809-HQYA2FWD744Y4BDA4DMW/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - Blood anemia due to parasites not iron deficiency https://www.christinasantini.com/blog/2021/10/28/why-athletes-thrive-on-a-plant-based-diet-and-why-you-likely-dont monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927889-L5CR90275CMNRE5W3CNL/vegan+athletes.jpeg Health Articles | Nutrition, Stress & Environmental Health - Why athletes thrive on a plant-based diet (and why you likely won't long-term!) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2021/10/19/im-live-talking-with-personal-trainer-rocky-snyder monthly 0.5 2026-06-21 https://www.christinasantini.com/blog/2020/11/16/cordyceps-more-than-21-clinically-approved-benefits-on-human-health-including-anti-diabetic-anti-tumor-anti-oxidative-immunomodulatory-sexual-potentiator-and-anti-ageing-effects monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927376-83RVXF3FXALW4DL1B7VH/medicinal+aspects+of+cordyceps.jpg Health Articles | Nutrition, Stress & Environmental Health - Cordyceps: more than 21 clinically approved benefits on human health including anti-diabetic, anti-tumor, anti-oxidative, immunomodulatory, sexual potentiator and anti-ageing effects. https://www.christinasantini.com/blog/2021/2/28/why-you-do-not-want-to-consume-light-or-sugarfree monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927967-FS0EJAL02VUNKT78QPSY/no+coke+light.jpg Health Articles | Nutrition, Stress & Environmental Health - Why you do NOT want to consume "light" or "sugarfree" Please don’t do “Coke light”, if I may add. https://www.christinasantini.com/blog/2021/1/1/you-on-coffee monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927828-91ZUK11H8KT4ZQA0ZGAH/Sk%C3%A6rmbillede+2020-09-02+kl.+10.39.30.png Health Articles | Nutrition, Stress & Environmental Health - You. On coffee. https://www.christinasantini.com/blog/2021/2/15/genetic-effects-of-non-ionizing-electromagnetic-fields monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927928-8SQA3029ST2AKJ3M90IP/emf+damage.jpeg Health Articles | Nutrition, Stress & Environmental Health - Genetic effects of non-ionizing electromagnetic fields https://www.christinasantini.com/blog/2021/2/18/article-in-the-lancet-how-to-use-apple-juice-olive-oil-to-treat-gallbladder-stones monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927941-WTS4WLE513TGKWFRO33D/apple+juice+for+gallbladder.jpg Health Articles | Nutrition, Stress & Environmental Health - Article in The Lancet: how to use apple juice + olive oil to treat gallbladder stones https://www.christinasantini.com/blog/2021/8/9/we-are-living-in-a-toxicological-experiment monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928051-DGY697BH01CM7DORC1QS/chronic+illness Health Articles | Nutrition, Stress & Environmental Health - Article feature: We are living in a toxicological experiment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2021/8/1/what-emf-looks-like monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928040-9G5YS4R58B88MZF1L3N8/EMF Health Articles | Nutrition, Stress & Environmental Health - What EMF looks like https://www.christinasantini.com/blog/2021/7/21/natural-vitamins-superior-to-synthetic monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928027-EOKQRZOPHFEWI11PJIUN/the-best-vitamin-for-fighting-inflammation-4176859_FINAL-5c05c5f946e0fb0001fc46fb.png Health Articles | Nutrition, Stress & Environmental Health - Natural vitamins superior to synthetic ones. https://www.christinasantini.com/blog/2021/7/7/study-6-months-with-glucosamine-and-chondroitin-was-no-better-than-a-placebo monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928034-ELZ23VWCU3X2HK19DHU3/join+pain+supplements.jpg Health Articles | Nutrition, Stress & Environmental Health - Study: 6 months with glucosamine and chondroitin was NO BETTER THAN A PLACEBO https://www.christinasantini.com/blog/2021/6/11/this-is-crazy-how-source-of-funding-affects-results-on-dangers-of-wifi-and-cell-phone-use monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928006-RKEN0N1QDFIDD2KF8G6U/cancer+and+cell+phones.jpeg Health Articles | Nutrition, Stress & Environmental Health - This is crazy: How source of funding affects results (on dangers of wifi and cell phone use) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinasantini.com/blog/2021/6/16/study-melatonin-may-increase-anticancer-potential-of-pleiotropic-drugs monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928012-9SH4QHQV0DAX4RT8J3YS/circadian+rhythm.png Health Articles | Nutrition, Stress & Environmental Health - Study: "Melatonin May Increase Anticancer Potential of Pleiotropic Drugs" https://www.christinasantini.com/blog/2021/8/10/how-to-treat-swimmers-ear-naturally monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856928046-EL2M9WG4QHTPYMY83H7Z/swimmers+ear.jpg Health Articles | Nutrition, Stress & Environmental Health - How to treat swimmer's ear naturally https://www.christinasantini.com/blog/2021/5/26/im-live-on-the-holistic-nootropics-podcast-talking-about-toxicity monthly 0.5 2026-06-21 https://www.christinasantini.com/blog/2021/1/8/lead-poisoning-linked-to-adhd monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927874-H7DAYUPTM0E6EA6AY569/mechanics+work+toxins.jpeg Health Articles | Nutrition, Stress & Environmental Health - Lead poisoning linked to ADHD https://www.christinasantini.com/blog/2021/1/30/is-your-coffee-maker-making-you-sick-how-to-fix-it-and-still-drink-coffee monthly 0.5 2026-06-18 https://www.christinasantini.com/blog/2020/12/28/how-hygienic-is-your-coffee-machine monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927414-5LFWF34VH3Y8N3VCDE3V/mold+in+coffee+machine.jpg Health Articles | Nutrition, Stress & Environmental Health - How hygienic is your coffee machine? https://www.christinasantini.com/blog/2021/4/11/study-shows-your-microwave-may-be-the-biggest-emf-contributor-in-your-home monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927987-RV9CBWOKQRWNPSLAGKM4/microwave+emf.jpg Health Articles | Nutrition, Stress & Environmental Health - Study shows: Your microwave may be the biggest EMF contributor in your home https://www.christinasantini.com/blog/2021/1/17/study-finds-that-62-of-us-weigh-10-12-lbs-more-due-to-hidden-chronic-constipation monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927848-PJHL85DO9C352GQ9QASX/chronic+constipation.jpeg Health Articles | Nutrition, Stress & Environmental Health - Study finds that 62% of us weigh 10-12 lbs more due to "hidden chronic constipation". https://www.christinasantini.com/blog/2021/3/3/detoxification monthly 0.5 2026-06-21 https://www.christinasantini.com/blog/2021/2/18/radon-2nd-most-common-cause-of-lung-cancer monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927948-PVCVKSF98OEOE0WEFL5R/radon.png Health Articles | Nutrition, Stress & Environmental Health - Radon 2nd most common cause of lung cancer https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927951-4HFKQ41WGXN3BWPXU04D/radon+and+cancer+mortality Health Articles | Nutrition, Stress & Environmental Health - Radon 2nd most common cause of lung cancer https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927954-6Y0AX4NKI26NW6LIVQA3/radon+and+lung+cancer Health Articles | Nutrition, Stress & Environmental Health - Radon 2nd most common cause of lung cancer https://www.christinasantini.com/blog/2021/3/4/keto-and-chemo monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927982-HNMDYZYLIUNER7M6P1NS/keto+during+chemotherapy.jpeg Health Articles | Nutrition, Stress & Environmental Health - Using a fat-based (keto) diet to increase efficacy of chemotherapy for cancer https://www.christinasantini.com/blog/2021/2/25/i-co-authored-a-book-out-now-the-succesful-body monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927960-8YZNKBNVGHN6MPULPER7/The+Successful+Body_3d1a+BOOK+COVER+GRAPHIC+2.png Health Articles | Nutrition, Stress & Environmental Health - I co-authored a book out NOW: The Succesful Body https://www.christinasantini.com/blog/2021/2/12/living-close-to-cell-tower-increases-cancer-risk-x-3 monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927922-4HYHSYUPJQKYQLFNT4DG/cell+tower+cancer.jpg Health Articles | Nutrition, Stress & Environmental Health - Living close to cell-tower increases cancer risk x 3 https://www.christinasantini.com/blog/2021/2/17/riskfactors monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927934-HCZQ4IEY5TA0EL80EH6Z/health.jpg Health Articles | Nutrition, Stress & Environmental Health - 12 major things that affect your health today (and it's not gluten or cake) https://www.christinasantini.com/blog/2020/10/4/silica-better-than-collagen-its-relation-to-bones-hair-nails-and-skin-beauty monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927359-OPJCGN25B89GS37O3W1Z/silica+for+knoglesundhed.jpg Health Articles | Nutrition, Stress & Environmental Health - Silica better than collagen? Its relation to bones, hair, nails and skin beauty. https://www.christinasantini.com/blog/2021/1/21/webinar-the-essential-role-of-detoxification-in-modern-life-english-only monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927854-GN44NPAABS4QOZETP9JI/detox+workshop Health Articles | Nutrition, Stress & Environmental Health - WEBINAR: The Essential role of detoxification in modern life (English only) https://www.christinasantini.com/blog/2021/1/10/keto-bad-for-bones-kmhy2 monthly 0.5 2025-09-29 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927835-Y34KWPAOT6B2MPAXHQGP/keto+diet+and+bones.jpg Health Articles | Nutrition, Stress & Environmental Health - Low-carb diets may be detrimental for bones (study shows) https://www.christinasantini.com/blog/2020/10/13/is-keto-good-for-low-thyroid monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927332-6E0ELFIILY2FT0N7X858/keto+and+thyroid.jpg Health Articles | Nutrition, Stress & Environmental Health - Is keto good for low thyroid? https://www.christinasantini.com/blog/2021/1/10/running-vs-walking-for-maximum-fatloss monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927842-SJ6LLEZUZLG9H1FV5CU3/running+alone-front.jpg Health Articles | Nutrition, Stress & Environmental Health - Running vs. walking for maximum fatloss https://www.christinasantini.com/blog/2020/12/27/root-cause-in-the-dramatic-rise-of-chronic-disease monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927405-VFDE7SRWH7JJ65DRLIC6/Sk%C3%A6rmbillede+2020-12-10+kl.+11.15.58.png Health Articles | Nutrition, Stress & Environmental Health - "Root cause in the dramatic rise of chronic disease" https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927408-GQI64UHY2S0Z9VHWKP6F/emf+damage+dna.jpg Health Articles | Nutrition, Stress & Environmental Health - "Root cause in the dramatic rise of chronic disease" https://www.christinasantini.com/blog/2020/12/21/study-shows-c60-induces-up-to-90-life-span-in-rats monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927399-XXGL0V3HKMSEQYOCKBSS/c60+antiaging.png Health Articles | Nutrition, Stress & Environmental Health - Study shows C60 induces up to 90% life span in rats https://www.christinasantini.com/blog/2020/12/18/is-aspartame-really-harmless-just-cause-it-doesnt-cause-cancer monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927393-PNSVQO031302UR9VZLXB/aspartame+aging.jpg Health Articles | Nutrition, Stress & Environmental Health - Is aspartame really harmless just cause it doesn't cause cancer? https://www.christinasantini.com/blog/2021/4/4/why-lack-of-sunlight-makes-you-fatter-study-shows monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927993-SVC90LAEZK2ZT8YR74EK/sun+makes+you+slimmer.jpg Health Articles | Nutrition, Stress & Environmental Health - Why lack of sunlight makes you fatter (study shows). https://www.christinasantini.com/blog/2020/12/6/i-am-featured-in-voyage-la-article-link monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927420-M2OBE494QMXXTR4XTLUR/Sk%C3%A6rmbillede+2020-11-15+kl.+11.04.54.png Health Articles | Nutrition, Stress & Environmental Health - I am featured in Voyage LA (article link) https://www.christinasantini.com/blog/2020/11/29/there-is-no-science-to-support-the-theory-of-anti-nutrients-study-link monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927384-O1JL9D0F4H2I613C7IDA/anti-nutrients+in+plants.jpg Health Articles | Nutrition, Stress & Environmental Health - There is no science to support the theory of "anti-nutrients" (study link) https://www.christinasantini.com/blog/2020/11/12/why-stool-testing-for-parasites-is-nonsense monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927371-5CQUT6GNHU30OC6IGXCG/gut+health+parasites.jpg Health Articles | Nutrition, Stress & Environmental Health - Why stool testing for parasites is nonsense. https://www.christinasantini.com/blog/2020/10/16/how-emf-from-your-smartphone-is-causing-migraines-connecting-the-research monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927345-97PFEXOP24BVKOGTR93U/smartphone+migraines.jpg Health Articles | Nutrition, Stress & Environmental Health - 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Lung aspergillus is a common cause of false positive for lung cancer. - Mold inside air conditioner. This is toxic air you are breathing in. https://www.christinasantini.com/blog/2020/9/13/are-vegetarians-more-at-risk-for-depression monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927780-MKFPIJN0AR42B8O86VQB/vegan+diet+and+mental+health.jpg Health Articles | Nutrition, Stress & Environmental Health - Are vegetarians more at risk for mental disorders/depression/anxiety? https://www.christinasantini.com/blog/2020/9/10/full-fat-dairy-but-not-low-fat-protects-against-diabetes-type-2 monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927766-E9M2TWGUEG7NGYXIJWMS/greek+yogurt.jpg Health Articles | Nutrition, Stress & Environmental Health - Full-fat dairy (but not low-fat) protects against diabetes type 2 https://www.christinasantini.com/blog/2020/9/7/new-research-investigating-the-role-of-mold-in-covid-19 monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927821-FISWPNQNNK4HSWB3UK9G/Sk%C3%A6rmbillede+2020-08-30+kl.+14.11.42.png Health Articles | Nutrition, Stress & Environmental Health - New research investigating the role of mold in covid-19 https://www.christinasantini.com/blog/2020/9/6/low-fat-diets-do-not-result-in-greater-fat-loss-than-higher-fat-diets monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927815-3DPK560RVXO4XDUNTPCF/lowfat.jpeg Health Articles | Nutrition, Stress & Environmental Health - Low-fat diets do not result in greater fat-loss than higher-fat diets https://www.christinasantini.com/blog/2020/9/1/long-term-consequence-of-keto-and-any-extreme-diet-for-that-matter monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927760-YFERC9NKADF5KD96GEEY/carbs.jpg Health Articles | Nutrition, Stress & Environmental Health - Long-term consequence of keto https://www.christinasantini.com/blog/2020/8/27/garlic-for-better-dental-health-and-to-combat-gingivitis monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927749-YCQOHVD947W8YGW31ZNY/garlic+for+dental+health.jpg Health Articles | Nutrition, Stress & Environmental Health - Garlic for better dental health and to combat gingivitis https://www.christinasantini.com/blog/2020/8/20/danish-only-online-webinar-5th-of-september-minerals-and-their-vital-role-for-modern-living monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927740-M5PV0HX31YY8PFWFSMIS/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - DANISH ONLY ONLINE WEBINAR 5th of September: Minerals and their vital role for modern living https://www.christinasantini.com/blog/2020/8/8/should-you-cut-out-carbs-protein-or-fat monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927755-6D3O12BJBAV9V0JKZUA8/macros+for+weightloss.jpg Health Articles | Nutrition, Stress & Environmental Health - Should you cut out carbs, protein or fat? 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Client case story article in Danish magazine "Søndag" (Danish only) https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927665-5AY5VGXOD0Z0184KG036/IMG_9520.jpg Health Articles | Nutrition, Stress & Environmental Health - Always tired? Client case story article in Danish magazine "Søndag" (Danish only) https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927660-XJBKM4XTJCMSYPRBV9KJ/IMG_9521.jpg Health Articles | Nutrition, Stress & Environmental Health - Always tired? Client case story article in Danish magazine "Søndag" (Danish only) https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927677-VGVWOY5XRB36SSS7U1H4/IMG_9517.jpg Health Articles | Nutrition, Stress & Environmental Health - Always tired? Client case story article in Danish magazine "Søndag" (Danish only) https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927683-OB6GKCDCFC53396K0OKE/IMG_9518.jpg Health Articles | Nutrition, Stress & Environmental Health - Always tired? Client case story article in Danish magazine "Søndag" (Danish only) https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927655-NCEN3YNASVOLD9IE2XN2/IMG_9516.jpg Health Articles | Nutrition, Stress & Environmental Health - Always tired? Client case story article in Danish magazine "Søndag" (Danish only) https://www.christinasantini.com/blog/2020/9/10/my-talk-from-the-cancer-conference monthly 0.5 2026-06-13 https://www.christinasantini.com/blog/2020/5/15/anticancer-activity-of-mimosa-pudica monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927626-MOJQ4Z64HXPOYJ1T0RMP/mimosa+pudica+cancer.jpg Health Articles | Nutrition, Stress & Environmental Health - Anticancer activity of mimosa pudica https://www.christinasantini.com/blog/2020/5/3/twin-study-confirms-eating-more-berries-aid-weight-loss monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927641-VFT0UWSIQW3MFSV4NWD1/weightloss+with+berries Health Articles | Nutrition, Stress & Environmental Health - Twin study confirms eating more berries aid weight-loss https://www.christinasantini.com/blog/2020/4/28/client-case-testing-elite-athletes-nutrition-demands monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927584-3COOX0UT2JX5FI52ERWW/madsvalentin.jpg Health Articles | Nutrition, Stress & Environmental Health - Client case: Testing elite athlete's nutrition demands https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927600-ISYP71L5B971BKZRKNF7/image4.png Health Articles | Nutrition, Stress & Environmental Health - Client case: Testing elite athlete's nutrition demands https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927605-1YI6LSCGZWT163J1IKRR/image3.png Health Articles | Nutrition, Stress & Environmental Health - Client case: Testing elite athlete's nutrition demands https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927594-DMVK26HIW9FCA0RNL57T/image2.png Health Articles | Nutrition, Stress & Environmental Health - Client case: Testing elite athlete's nutrition demands https://www.christinasantini.com/blog/2020/4/24/should-we-believe-the-so-called-experts monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927569-C77IIXFOO1RZTEB2ZOOL/Sk%C3%A6rmbillede+2020-04-24+kl.+15.15.58.png Health Articles | Nutrition, Stress & Environmental Health - Should we believe the so-called "experts"? https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927571-G5VLOLIPHHHV5J1XH1K7/scientific+evidence+of+smoking.jpg Health Articles | Nutrition, Stress & Environmental Health - Should we believe the so-called "experts"? https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927574-MO4CHQGI3XWWCW9P207S/Sk%C3%A6rmbillede+2020-04-24+kl.+15.16.30.png Health Articles | Nutrition, Stress & Environmental Health - Should we believe the so-called "experts"? https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927577-VJZDB1CODCMQANCC4Q1Q/ethics+in+health+care.jpg Health Articles | Nutrition, Stress & Environmental Health - Should we believe the so-called "experts"? https://www.christinasantini.com/blog/2020/4/11/we-have-no-reason-to-believe-5g-is-safe-by-scientific-american monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927562-88KZE876VZFVXOOZSNQV/scientific+american.jpg Health Articles | Nutrition, Stress & Environmental Health - "We have no reason to believe 5G is safe" by Scientific American https://www.christinasantini.com/blog/2020/4/8/the-science-of-ayurveda-study-reveals-science-to-ancient-body-type-classification-system monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927620-S58AQXP2AK3WI0WPBL5Y/ayurveda+modern+scince.jpg Health Articles | Nutrition, Stress & Environmental Health - The science of Ayurveda: Study reveals science to ancient body-type classification system https://www.christinasantini.com/blog/2020/3/20/statistics-of-chemotherapy monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927522-QD2GZDZ4X003JGC22Q9F/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - Statistics of chemotherapy https://www.christinasantini.com/blog/2020/3/17/new-study-reveals-denmarks-water-supply-is-spilling-over-with-pesticides monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927516-17KLWSZ1PJPE46MPVHD2/danskernes+drikkevand.jpg Health Articles | Nutrition, Stress & Environmental Health - New study reveals Denmark's water supply is spilling over with pesticides https://www.christinasantini.com/blog/2020/3/28/using-c-vitamin-as-a-treatment-method-now-at-hospitals-both-in-new-york-and-china monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927528-X7VS5U73IVSQDEHQZA0Q/c+vitamin.jpg Health Articles | Nutrition, Stress & Environmental Health - Using C-vitamin as a treatment method now at hospitals both in New York and China https://www.christinasantini.com/blog/2020/3/6/how-to-boost-fertility-guide-danish-only-guide monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/c38952e0-02ec-4798-8daa-acc63dd4dada/Sk%C3%A6rmbillede+2026-05-23+kl.+12.54.29.png Health Articles | Nutrition, Stress & Environmental Health - How to boost fertility guide (Danish only guide) https://www.christinasantini.com/blog/2020/3/15/emilia-van-hauen-writes-about-current-health-epidemics-we-are-facing monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927503-61L2NL386044AURA67EX/emilia-van-hauen.jpg Health Articles | Nutrition, Stress & Environmental Health - Emilia Van Hauen writes about current health epidemics we are facing Emilia Van Hauen https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927506-8SCOCBF73QLV2E6HVHVP/emilia+van+hauen+sundhed.jpg Health Articles | Nutrition, Stress & Environmental Health - Emilia Van Hauen writes about current health epidemics we are facing https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927509-MCI2PTV52MQXQ6US695K/emilia+van+hauen+sundhed+2.jpg Health Articles | Nutrition, Stress & Environmental Health - Emilia Van Hauen writes about current health epidemics we are facing https://www.christinasantini.com/blog/2020/3/12/new-copenhagen-event-in-danish-only-anti-aging-filler-free-strategies-to-look-and-feel-great monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927489-KNA7U9RP4FHAQUR4VI0P/detox+workshop.jpg Health Articles | Nutrition, Stress & Environmental Health - New Copenhagen event (in Danish only) Tuesday 5th of May: Anti-aging strategies to look and feel great https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927478-3KWN52DLO3K7TO8K66ME/pre-workshop.jpg Health Articles | Nutrition, Stress & Environmental Health - New Copenhagen event (in Danish only) Tuesday 5th of May: Anti-aging strategies to look and feel great https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927484-A0A9XLVIM72QV2ALAAVT/detox+talk+workshop.jpg Health Articles | Nutrition, Stress & Environmental Health - New Copenhagen event (in Danish only) Tuesday 5th of May: Anti-aging strategies to look and feel great https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927472-UAGX8C39OCSHTF8JV5WH/snacks+workshop.jpg Health Articles | Nutrition, Stress & Environmental Health - New Copenhagen event (in Danish only) Tuesday 5th of May: Anti-aging strategies to look and feel great https://www.christinasantini.com/blog/2020/3/6/womens-breast-health-and-hormones-client-case-before-and-after monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927556-9AI8XV3D9N0ZZWH2O66O/IMG_9115.jpg Health Articles | Nutrition, Stress & Environmental Health - Women's breast health and hormones: Client case before and after https://www.christinasantini.com/blog/2020/3/4/liposomal-turmeric-curcuma-therapeutic-effect-in-breast-prostate-cervical-lung-and-liver-cancer-study-shows monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927544-CNIA6VDEKI2P6D8M9PLO/liposomal+turmeric.jpg Health Articles | Nutrition, Stress & Environmental Health - Liposomal turmeric (curcuma) therapeutic effect in breast, prostate, cervical, lung and liver cancer study shows https://www.christinasantini.com/blog/2020/3/3/client-case-study-before-and-after monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927535-B2NZLVYYY9F3MSFYECS1/Sk%C3%A6rmbillede+2020-02-20+kl.+15.32.52.png Health Articles | Nutrition, Stress & Environmental Health - Client case study: before and after A snapshot of some of the acute toxicity players involved in client case - chemicals from contaminated drinking water. Note that the numbers far exceed the scale! https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927538-HA9CQ518IRWPQYAVI08W/image-asset.png Health Articles | Nutrition, Stress & Environmental Health - Client case study: before and after And after approx. 8 months levels are close to acceptable, symptoms gone. https://www.christinasantini.com/blog/2020/2/12/joaquin-phoenix-talks-about-how-heartbreakingly-bad-we-are-treating-animals-todays monthly 0.5 2026-06-13 https://www.christinasantini.com/blog/2020/2/10/italian-study-links-cellphone-radiation-to-heart-and-brain-tumours monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927437-6SODIS3LKXU9KNH83T4M/cell-phone-cancer+%281%29.gif Health Articles | Nutrition, Stress & Environmental Health - Italian study links cellphone radiation to heart and brain tumours https://www.christinasantini.com/blog/2020/2/3/treatment-of-glioblastoma-brain-cancer-with-herbal-medicines monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927453-3MH1SWGEMWLH36N5A952/rosemary+for+brain+cancer.jpg Health Articles | Nutrition, Stress & Environmental Health - Treatment of glioblastoma (brain cancer) with herbal medicines - Breakthrough study on herbal therapies for brain cancer Rosemary was one of the herbs used medicinally to treat brain cancer. https://www.christinasantini.com/blog/2020/2/2/where-does-the-science-stand-with-the-health-dangers-of-wireless-technology monthly 0.5 2026-06-13 https://www.christinasantini.com/blog/2020/2/1/boost-immune-health monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927426-WNIMZRGCJYSMIVGJTNDB/vitamin+c+protects+against+corona+virus.jpg Health Articles | Nutrition, Stress & Environmental Health - How to best boost your immune health - Vitamin C boosts immune health https://www.christinasantini.com/blog/2020/1/22/new-research-shows-promise-for-detoxing-mercury-dcx82 monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927327-PEF6LE5OJ8P425YO5JNS/mercury+detox.jpg Health Articles | Nutrition, Stress & Environmental Health - New research shows promise for detoxing mercury - Mercury fillings are the biggest contributor of mercury toxicity https://www.christinasantini.com/blog/2019/12/21/bpc-157-peptide-for-pain monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927209-M81PCPU6MVGJ1URHI5IV/bpc+157+health+nerve+injury.png Health Articles | Nutrition, Stress & Environmental Health - BPC 157 peptide to combat chronic pain and brain injury Shows nerve regeneration following treatment with BPC 157 peptide. https://www.christinasantini.com/blog/2019/11/17/dr-boyd-haley-phd-explains-the-limitations-of-detox-chelators-dmsa-dmps-edta monthly 0.5 2026-06-13 https://www.christinasantini.com/blog/2019/11/6/is-going-meatless-a-game-changer monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927189-II2ZO7I3P20NDETDII3X/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - Is going meatless a game-changer? https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927192-R9QE631HV8H1AMHG3PCO/blue+zones+secret.jpg Health Articles | Nutrition, Stress & Environmental Health - Is going meatless a game-changer? https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927195-J757LTF741XTJ0TOBLAO/Sk%C3%A6rmbillede+2019-11-14+kl.+10.19.55.png Health Articles | Nutrition, Stress & Environmental Health - Is going meatless a game-changer? Typical lab result in from a client not getting their amino acid needs met from their diet - this client is flexitarian, they do sometimes eat meat, but not everyday and mainly plant-based, but not focused on legumes. It just goes to show how difficult it is to get the nutrients we need from today’s depleted soil. https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927198-0NFIQVRM3L9K1M8I158F/seasonal+eating.png Health Articles | Nutrition, Stress & Environmental Health - Is going meatless a game-changer? https://www.christinasantini.com/blog/2019/10/16/using-infrared-sauna-therapy-as-a-treatment-method monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927181-L6Y2YGNG5G9NSRI0AIZ5/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - Using infrared sauna therapy as a treatment method. https://www.christinasantini.com/blog/2019/9/16/does-testosterone-cause-prostate-cancer monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927315-UVOQS5FONCWC2YR02P0T/testosterone+and+prostate+cancer+risk.jpg Health Articles | Nutrition, Stress & Environmental Health - Does testosterone cause prostate cancer? SOURCE: Morgentaler A. Testosterone and Prostate Cancer: An Historical Perspective on a Modern Myth. European Urology 2006;50: 935–39. PMID: 16875775. https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927318-6LCWRU7CT14RNGN7E3CC/xenoestrogens.jpg Health Articles | Nutrition, Stress & Environmental Health - Does testosterone cause prostate cancer? https://www.christinasantini.com/blog/2019/8/3/vaccines monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927307-6TGYKHMSRFLEK4KTU51Y/Sk%C3%A6rmbillede+2019-04-08+kl.+17.33.25.png Health Articles | Nutrition, Stress & Environmental Health - Here is the deal with vaccines. https://www.christinasantini.com/blog/2019/8/2/mold-the-hidden-health-threat-in-your-home monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927301-WKBSM6HC9RJLLJYPMGXM/mold+health+issues.jpg Health Articles | Nutrition, Stress & Environmental Health - Mold - the hidden health threat in your home - Mold toxicity is wide spread and linked to cancer, migraines, fog brain, skin issues and digestion disorders. And not all mold is visible like this - mold can hide many places. https://www.christinasantini.com/blog/2019/6/23/the-most-overlooked-reason-why-you-cant-absorb-iodine-and-you-cant-shed-the-weight monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927292-FU5B82KBT0XIDOUNHGDP/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - The most overlooked reason why you can't absorb iodine and you can't shed the weight. https://www.christinasantini.com/blog/2019/6/11/who-recognizes-burnout-as-a-clinical-syndrome-that-needs-treatment monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927283-FVEI4LM33U4ECM4YQU1Y/stress+hormones.jpeg Health Articles | Nutrition, Stress & Environmental Health - WHO recognizes BURNOUT as a clinical syndrome that needs treatment https://www.christinasantini.com/blog/2019/3/18/full-day-workshop-sunday-28th-of-april-in-prst-danish-only monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927249-Z3KQFSXRHOD7PZSTFRSC/kr%C3%A6ft+kost+foredrag.jpg Health Articles | Nutrition, Stress & Environmental Health - Full day workshop Sunday 28th of April in Præstø (Danish only) https://www.christinasantini.com/blog/2019/3/16/new-talk-on-2nd-of-april-copenhagen-biology-of-our-hunger-smart-methods-for-lasting-weight-loss monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927243-DAQQ1ZJPLNSNCWEDQ4RO/overating.jpeg Health Articles | Nutrition, Stress & Environmental Health - New talk on 2nd of April (Copenhagen): Biology of our hunger - smart methods for lasting weight loss - Talk on 2nd of April in Copenhagen The biology of our hunger switch - beyond calorie control and gimmicky weight loss trends https://www.christinasantini.com/blog/2019/3/13/new-research-why-you-should-not-take-turmeric-curcumin-every-day monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927222-IV09QRDRSPSIF2FPQ87A/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - Should You Take Curcumin Every Day? The Truth About Turmeric and Liver Detox https://www.christinasantini.com/blog/2019/3/13/why-weak-bones-dont-call-for-more-calcium-the-real-cause-of-osteoporosis monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927232-8UNR00LV8O4DONXS6NZ6/bone+health.jpeg Health Articles | Nutrition, Stress & Environmental Health - Why weak bones don't call for more calcium (the real cause of osteoporosis) https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927234-JZ9PJ6O7LTDVH9GHVWRH/aluminum-periodic-table.jpg Health Articles | Nutrition, Stress & Environmental Health - Why weak bones don't call for more calcium (the real cause of osteoporosis) https://www.christinasantini.com/blog/2019/3/2/how-i-got-into-biological-medicine-and-advanced-lab-testing-danish-article-in-elle-magazine monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927264-KA849XCNOI53UCZB9ADE/image2.jpeg Health Articles | Nutrition, Stress & Environmental Health - How I got into biological medicine and advanced lab testing (Danish article in ELLE magazine) https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927270-K31L2BS2OH953QVC2J18/image1.jpeg Health Articles | Nutrition, Stress & Environmental Health - How I got into biological medicine and advanced lab testing (Danish article in ELLE magazine) https://www.christinasantini.com/blog/2019/1/22/coming-to-los-angeles-book-your-appointment-now monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/43cf9a15-e87c-4555-bd8e-ec6dc000fd61/cancer%2Bcoference%2Bcopenhagen.webp Health Articles | Nutrition, Stress & Environmental Health - Coming to Los Angeles - book your appointment now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927170-RU083AOES510J72JMSD5/cancer+coference+copenhagen.jpeg Health Articles | Nutrition, Stress & Environmental Health - Coming to Los Angeles - book your appointment now - Want to book a health talk? If you want to book me for a talk while I am in Los Angeles check out some of the stuff I’ve been doing this year right here. https://www.christinasantini.com/blog/2019/1/22/keto-diet-spells-disaster-for-breastcancer monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927175-4JZ51TBUNOSY92E87T7U/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - Why the Keto diet spells disaster for breastcancer - Looks delicious… but after a week you’ll be screaming for a piece of fruit. https://www.christinasantini.com/blog/2018/10/28/what-hormone-issues-weight-gain-digestive-issues-and-mental-health-have-in-common monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927098-4AO2XXVQ4FSFKLRDIYQK/mercury.jpeg Health Articles | Nutrition, Stress & Environmental Health - What hormone issues, weight gain, digestive issues and mental health have in common. - Mercury poisoning is epidemic in everyone over 40+. Dental fillings - even if they have been removed - being one of the main causes. https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927101-Z3CCNBOPJE645D3AYYAO/mad+til+cancer+foredrag.jpeg Health Articles | Nutrition, Stress & Environmental Health - What hormone issues, weight gain, digestive issues and mental health have in common. - Did you know that wild blueberries protect your brain from toxins? Reference: Antioxidants (Basel). 2014 Dec; 3(4): 636–648. https://www.christinasantini.com/blog/2018/8/29/say-no-to-breast-implants-566-increase-in-cancer-cases-linked-to-breast-implants monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927164-3GNFA1799I1XCW9XNCB7/breast+implants+dangers.jpg Health Articles | Nutrition, Stress & Environmental Health - Say NO to breast implants: 56,6% increase in cancer cases linked to breast implants https://www.christinasantini.com/blog/2018/7/9/new-study-shows-tonsil-removal-tripple-risk-of-respiratory-diseases monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927158-C55CPJKD1XWCUCY093TR/side+effects+of+removing+tonsils Health Articles | Nutrition, Stress & Environmental Health - New study shows tonsil removal triples risk of respiratory diseases. https://www.christinasantini.com/blog/2018/6/12/thermography-what-your-body-looks-like-with-superman-x-ray monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927146-COYFQN1I4Z37UAJ4PVAW/termografi+sundhed Health Articles | Nutrition, Stress & Environmental Health - Thermography: What your body looks like with Superman x-ray. - Before and after. Bottom shows thermography showing aggressive gut flora. Top image shows 6 months later: all inflammation cleared up and relapse for primary diagnosis of cancer drastically reduced. https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927149-ZZRVNB5ZND5MB5V98KYM/termografi+k%C3%B8benhavn Health Articles | Nutrition, Stress & Environmental Health - Thermography: What your body looks like with Superman x-ray. https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927152-TM4FEDUDNWA3Q57G5GMF/t%C3%A6nder+termografi Health Articles | Nutrition, Stress & Environmental Health - Thermography: What your body looks like with Superman x-ray. - Dental inflammation in right side of thermography you can see inflammation in relation to root canals done. Teeth affect the entire body's health, why it is critical to treat chronic inflammation and bacteria infection as it often occurs in mercury fillings and root canals. This goes undetected by dental x-ray and symptoms often become systemic with time - affect the immune system and our ability to fight off disease. https://www.christinasantini.com/blog/2018/3/29/what-should-you-vitamin-d-level-be-for-optimal-health monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927121-OLRSVMCDO98D32RB3AI0/vitamin+d+optimal+health+levels.jpeg Health Articles | Nutrition, Stress & Environmental Health - What should your vitamin D level be for optimal health? https://www.christinasantini.com/blog/2018/3/20/award-winning-movie-on-the-disaster-that-is-gm-crops monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927114-GC8VK6LAX7K97Q75ILOG/Alex-Voss_Susan-Downs_pesticide_dangers_film.jpg Health Articles | Nutrition, Stress & Environmental Health - Award-winning movie on the disaster that is GM crops https://www.christinasantini.com/blog/2018/3/6/new-study-confirms-stress-is-worse-than-junk-food monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927134-UOHG0HVDOZOB5D8JMJWN/stress+vs.+junk+food.jpg Health Articles | Nutrition, Stress & Environmental Health - New study confirms: Stress is worse than junk food. - Your frantic personality has got to go. Those doughnuts, though, can stay. Yup hand 'em over. https://www.christinasantini.com/blog/2018/3/1/these-vitamins-are-100x-more-powerful-than-your-everyday-supplement monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927107-GBY8CPCE4F55WWOELX3T/Liposomal_C-vitamin_150ml_350_5703137604732.jpg Health Articles | Nutrition, Stress & Environmental Health - These vitamins are 100x more powerful than your everyday supplement - Liposomal vitamins designed to be absorbed. https://www.christinasantini.com/blog/2018/1/25/asbestos-is-it-in-your-mattress monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927089-2736EWWMHBV80S5UUQKY/asbestos-cancer.jpg Health Articles | Nutrition, Stress & Environmental Health - Asbestos: is it in your mattress? https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927091-J9OQKF41WTJPZBJP9JRF/asbestos_mortality.jpg Health Articles | Nutrition, Stress & Environmental Health - Asbestos: is it in your mattress? Asbestos still kills people every year - this graph shows how many American lives are claimed from the asbestos industry annually. https://www.christinasantini.com/blog/2017/12/12/low-fat-diets-age-us-faster monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926960-7774U6DXLJXW2F95DPNQ/healthy+fats+for+mitochondria.jpg Health Articles | Nutrition, Stress & Environmental Health - Low-fat diets age us faster - Fats fuel your mitochondria https://www.christinasantini.com/blog/2017/10/23/our-bones-control-our-appetite-and-waistline monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926946-OLRS98MBRTI09SWES27M/strong+bones+and+weightloss.jpg Health Articles | Nutrition, Stress & Environmental Health - Our bones control our appetite and waistline! - Strong bones is the key to natural appetite control. https://www.christinasantini.com/blog/2017/10/9/the-mighty-goji-berry monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926952-71PM00WCU79UHZ8CLX76/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - The mighty goji berry - Goji berries Goji berries are known to be the most powerful remedy to balance body and mind in Chinese Medicine. https://www.christinasantini.com/blog/2017/9/25/make-your-own-health-bar monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927083-IN1TZ0OUL03LFHLWH7BY/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - Make your own health bar https://www.christinasantini.com/blog/2017/9/11/its-not-the-calories-its-the-chemicals monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927077-Y4BN8TV5Y22BPIE21PNZ/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - It's not the calories, it's the chemicals - Fat soluble vitamins are in the fat Fat soluble vitamins are in the fat - why cutting fat when you want to lose weight will end up making you severely micronutrient malnourished - and that slows down metabolism, so you end up eating less, yet burning even less fat. https://www.christinasantini.com/blog/2017/8/28/how-to-choose-the-right-whey-protein-powder monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927071-CKQIJSESPVREBEJRBJ5K/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - How to choose the right whey protein powder - Banana + Coconut + Whey smoothie Banana + coconut + whey smoothie https://www.christinasantini.com/blog/2017/8/14/5-superfoods-to-start-eating-now monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927065-N6EJGONVMFASNH6Z6RUJ/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - 5 superfoods to start eating now https://www.christinasantini.com/blog/2017/7/31/the-cellulite-solution monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1759114362682-7FO0EX3X7GT5RPE57P20/image-asset+%2811%29.webp Health Articles | Nutrition, Stress & Environmental Health - The cellulite solution - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927059-CBWUCOZBPOVGTPFUPSYK/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - The cellulite solution Bitter foods like grapefruit are important to target cellulite and detox liver. https://www.christinasantini.com/blog/2017/7/19/sharktank-daymond-johns-battle-with-cancer monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927048-JQWTDAS5LEIWE04W3T9A/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - Sharktank Daymond John's battle with cancer https://www.christinasantini.com/blog/2017/7/17/top-10-anti-inflammatory-foods-natural-painkillers monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1759114458301-KJUBQ85F9AJK94XM0D82/image-asset+%2812%29.webp Health Articles | Nutrition, Stress & Environmental Health - Top 10 Anti-inflammatory foods (natural painkillers) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927042-1G0VGNZK0MSXE7C089XA/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - Top 10 Anti-inflammatory foods (natural painkillers) https://www.christinasantini.com/blog/2017/7/3/4-strategies-to-boost-glutathione monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1759114549599-JG56LYXXUKI1JREJ638E/image-asset+%2813%29.webp Health Articles | Nutrition, Stress & Environmental Health - 4 strategies to boost glutathione - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927053-UZGIIQ533YQHK4OJSKHR/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - 4 strategies to boost glutathione Cold processed whey protein powder https://www.christinasantini.com/blog/2017/6/19/top-3-essential-oils-to-degrade-biofilms monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927031-UGI0P8TRNCMEDX591JVB/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - Top 3 essential oils to degrade biofilms Essential oil of peppermint came in second in efficacy regarding degrading bad biofilms. https://www.christinasantini.com/blog/2017/6/5/autoimmune-diseases-why-you-need-saturated-fat monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927036-KSIJ9O8M4BPE6VIYI60N/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - Autoimmune diseases: Why you need saturated fat What's not to love? Grass-fed, organic butter is one of few sources of heart-healthy vitamin K, bone-building vitamin D and fat-burning CLA. https://www.christinasantini.com/blog/2017/5/22/women-have-52-serotonin-compared-to-men monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927019-TE73FZO19LMDO30F19LT/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - Women have 52% serotonin compared to men https://www.christinasantini.com/blog/2017/5/8/eat-to-beat-cancer monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927025-B2LQ3I055DMI5KVCN6OP/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - Our emotional health affects our physical health https://www.christinasantini.com/blog/2017/4/24/why-i-dont-care-much-about-so-called-science-in-the-medical-industry monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927013-F7U461NFVYCJRNBYQPJ5/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - Why I don't care much about so-called "science" in the medical industry - VoyageLA Meet Christina Santini https://www.christinasantini.com/blog/2017/4/24/5-fatburning-herbs-etgty monthly 0.5 2025-09-29 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856927005-ICTMBK8N9P3PSXQCNEN1/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - 5 fatburning herbs https://www.christinasantini.com/blog/2017/4/10/3-superfoods-for-men-to-increase-brainpower-sexual-fitness-six-pack-abs monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926999-EXFWCP4L3N74PS1IM7GD/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - 3 Superfoods For Men To Increase Brainpower, Sexual Fitness + Six-Pack ABS https://www.christinasantini.com/blog/2017/3/27/could-coffee-be-damaging-your-gut monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926993-TQ3T9LC0SNU2Q5AO426Z/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - Could coffee be damaging your gut? 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https://www.christinasantini.com/blog/2016/10/25/trojan-horse-theory-why-you-dont-want-to-cut-out-all-fruit-in-cancer monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926789-DZU7YMFX6LFHVFH5N0YF/anticancer+fruit Health Articles | Nutrition, Stress & Environmental Health - Trojan Horse Theory: Why you don't want to cut out all fruits in cancer https://www.christinasantini.com/blog/2016/10/21/do-you-know-that-your-flu-vaccine-is-filled-with-mercury monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926782-H0GEH3WQMUW23USEY5J9/flu+vaccine Health Articles | Nutrition, Stress & Environmental Health - Do you know that your flu vaccine is filled with mercury? The insert from the flu vaccine. More proven side-effects than health effects. Yet we pop that stuff like candy. Expensive candy one might add. Even a Snickers has less side-effects than this. https://www.christinasantini.com/blog/2016/10/17/5-criteria-for-choosing-a-supplement-that-works monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926777-FNOY1KKWQ79JGR60PLLP/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - 5 criteria for choosing a supplement that works https://www.christinasantini.com/blog/2016/10/6/new-study-high-folate-increases-risk-of-breast-cancer monthly 0.5 2026-06-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926808-6B81KIP3CQYC1E9R15LB/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - New study: High folate increases risk of breast cancer https://www.christinasantini.com/blog/2016/10/3/schizandra-is-the-most-powerful-detoxifier-and-safe monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926796-QPJ2HSH323W4TU4H07S2/schizandra Health Articles | Nutrition, Stress & Environmental Health - Schizandra is the most powerful detoxifier and SAFE! Schizandra berries. https://www.christinasantini.com/blog/2016/9/19/how-to-combat-urinary-tract-infections monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926917-N2H86TE4V6QAY27O07BY/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - How to combat Urinary Tract Infections Cranberries. One of nature's remedies for UTI. https://www.christinasantini.com/blog/2016/9/5/should-you-avoid-broccoli-if-you-are-on-blood-thinning-medication monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926923-ZEZ4CK3M8H1O2DMX81ZJ/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - Should you avoid broccoli if you are on blood-thinning medication? https://www.christinasantini.com/blog/2016/8/22/chemo-causes-long-term-immune-damage-new-study-reveals monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926905-460J4MBC5DODOACL7BNN/cancer+and+chemo Health Articles | Nutrition, Stress & Environmental Health - Chemo causes long-term immune damage: New study reveals https://www.christinasantini.com/blog/2016/8/13/jump-in-the-ocean-and-nourish-your-skin monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926900-I0T7W5023JOKYZ6U7OK5/dead+sea.jpg Health Articles | Nutrition, Stress & Environmental Health - Jump in the ocean and nourish your skin! The Dead Sea is known for its natural curative effects on skin ailments. And so, so gorgeous. https://www.christinasantini.com/blog/2016/8/8/ginger-kills-10000x-as-many-cancer-cells-as-chemo monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926911-X0L3S64G286NJZ1RUGE2/ginger+for+cancer Health Articles | Nutrition, Stress & Environmental Health - Ginger kills cancer cells https://www.christinasantini.com/blog/2016/7/25/pcos-is-reversable-how-to-test-for-it monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926894-YY8GI2RDFI52SI3VA5TC/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - PCOS is reversable: How to test for it https://www.christinasantini.com/blog/2016/7/24/stepping-out-of-the-diet-trap monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926889-9EX6VVN43HSWX69XCE1S/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - Stepping out of the diet trap https://www.christinasantini.com/blog/2016/7/22/turmeric-as-efficient-as-14-drugs-science-confirms monthly 0.5 2026-09-21 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926883-IMDWNKU856ASQGH2TJDP/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - Turmeric as efficient as 14 drugs: Science confirms https://www.christinasantini.com/blog/2016/7/20/how-to-treat-superbugs monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926871-GYJRKF63XCKKHSK1GS2Z/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - How to treat superbugs Wild oregano oil is one of the most powerful remedies to have in your house at all times to combat BOTH antibiotic resistant bacteria like MRSA and many treatment-resistant viral infections, like MERS. https://www.christinasantini.com/blog/2016/7/20/what-if-we-could-let-go-of-all-the-reasons-we-cant-do-it monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926877-Y4GDRLIW4M2WNC0JZO5F/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - What if we could let go of all the reasons we can't do it. https://www.christinasantini.com/blog/2016/7/20/government-dietary-guidelines-takes-cholesterol-off-the-bad-list monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926858-HX2F2UX750U6TTFVXZUE/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - Government dietary guidelines takes cholesterol OFF the "bad list" https://www.christinasantini.com/blog/2016/7/20/6-nutrition-strategies-to-aid-fracture-healing monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926852-MMNLIN30EDWANM0KXMXZ/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - 6 nutrition strategies to aid fracture healing https://www.christinasantini.com/blog/2016/7/20/3-biggest-take-aways-from-tedmed-2015 monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926846-3NAKNFIHPHOWMSB3KVNI/tedmed Health Articles | Nutrition, Stress & Environmental Health - 3 biggest take-aways from TEDMED 2015 https://www.christinasantini.com/blog/2016/7/20/here-is-the-issue-with-chemotherapy monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926864-LMQQWP2UEJVCO072Y2A7/chemotherapy+side+effects Health Articles | Nutrition, Stress & Environmental Health - Here is the issue with Chemotherapy https://www.christinasantini.com/blog/2016/6/7/should-you-take-zinc-and-magnesium-together monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926839-X8PKQJNCDBMJH55T236Q/male+sexual+health Health Articles | Nutrition, Stress & Environmental Health - Should you take zinc and magnesium together? https://www.christinasantini.com/blog/2016/5/6/the-no-1-superfood-to-detox monthly 0.5 2026-06-13 https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926826-8ROO9B5GPBZUXCSO8T9J/schizandra Health Articles | Nutrition, Stress & Environmental Health - The No. 1 Superfood To Detox https://images.squarespace-cdn.com/content/v1/6889bb43cfa97f34c2cd6b1b/1753856926829-4SGYDXYASRCVU21AJW5P/image-asset.jpeg Health Articles | Nutrition, Stress & Environmental Health - The No. 1 Superfood To Detox A popular and tasty way to get the benefits of schizandra daily is schizandra tea - simply steep the dried berries as you would any other tea. 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