You can re-listen to this talk here: https://holisticnootropics.com/christinasantini/

This podcast is all about DETOX with Christina Santini CN, RYT, CTT.

We discuss how nutrition and supplements are limited by a person’s underlying toxic exposure.  As a clinical nutritionist, Christina has seen diets come and go but truly believes that the only path to true health is by eliminating the underlying factors that sabotage your health.

Topics Discussed

• Nutrition is more than just about calories in, calories out

• People should not be afraid of foods

• “Eat in moderation” is outdated

• Chemicals in the environment and drinking water sabotage the thyroid

• Keto Hangover

• Keto can increase weak bones

• Thiamin and B12 affect stomach acid

• Low stomach acid affects anemia

• Magnesium deficiency comes from kidney issues sometimes

• Toxicity sabotages organ function

• Asthma connected to mold

• Low carb not good for candida

• Auto-Brewer’s Syndrome

• Brain Fog

• Detox Mercury with Cilantro, Chlorella

• S. Boulardi for gut Candida along with Caprylic Acid, Black Walnut, Wild Oregano

• Heavy metals correlated with higher candida